Shake and Bake

Workouts

Friday 7/8/22 @ 12:19 PM
βœ…
364kj
90rpm
46%
21mph
30 min Harry Styles Two for One Ride
Ally & Emma
Friday 5/27/22 @ 4:57 PM
0kj
0rpm
20%
0mph
Friday 9/24/21 @ 12:59 PM
βœ…
283kj
88rpm
51%
23mph
20 min LHM: Salsa Ride
Kendall Toole
Friday 9/24/21 @ 6:39 PM
92kj
67rpm
39%
14mph
Monday 12/28/20 @ 1:56 PM
βœ…
285kj
75rpm
58%
23mph
20 min Classic Rock Ride
Kendall Toole
Monday 12/14/20 @ 5:50 PM
118kj
66rpm
44%
16mph
Sunday 12/27/20 @ 10:59 PM
βœ…
456kj
84rpm
55%
23mph
30 min Outkast Ride
Denis Morton
Sunday 12/6/20 @ 8:11 PM
156kj
73rpm
38%
15mph
Tuesday 2/25/20 @ 1:22 PM
βœ…
455kj
78rpm
58%
23mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 8/24/20 @ 3:26 PM
170kj
75rpm
40%
15mph
Saturday 8/1/20 @ 9:42 PM
βœ…
490kj
77rpm
60%
24mph
30 min Whitney Houston Ride
Ally Love
Saturday 8/15/20 @ 8:29 AM
181kj
75rpm
41%
16mph
Monday 4/13/20 @ 9:38 PM
βœ…
155kj
83rpm
47%
20mph
15 min Low Impact Ride
Matt Wilpers
Friday 8/14/20 @ 6:38 AM
64kj
78rpm
34%
14mph
Thursday 8/13/20 @ 9:33 PM
βœ…
492kj
81rpm
58%
24mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 12:37 PM
173kj
78rpm
39%
16mph
Friday 10/18/19 @ 12:24 PM
βœ…
501kj
82rpm
58%
24mph
30 min Lizzo Ride
Robin ArzΓ³n
Sunday 8/9/20 @ 3:50 PM
166kj
77rpm
39%
15mph
Saturday 8/1/20 @ 10:14 PM
βœ…
308kj
86rpm
55%
23mph
20 min Country Ride
Denis Morton
Monday 8/3/20 @ 2:11 PM
91kj
74rpm
35%
14mph

Workouts

30 min Harry Styles Two for One Ride
Ally & Emma
βœ… 364 kj
Friday 7/8/22
0 kj
Friday 5/27/22
20 min LHM: Salsa Ride
Kendall Toole
βœ… 283 kj
Friday 9/24/21
92 kj
Friday 9/24/21
20 min Classic Rock Ride
Kendall Toole
βœ… 285 kj
Monday 12/28/20
118 kj
Monday 12/14/20
30 min Outkast Ride
Denis Morton
βœ… 456 kj
Sunday 12/27/20
156 kj
Sunday 12/6/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 455 kj
Tuesday 2/25/20
170 kj
Monday 8/24/20
30 min Whitney Houston Ride
Ally Love
βœ… 490 kj
Saturday 8/1/20
181 kj
Saturday 8/15/20
15 min Low Impact Ride
Matt Wilpers
βœ… 155 kj
Monday 4/13/20
64 kj
Friday 8/14/20
30 min Prince Ride
Ally & Emma
βœ… 492 kj
Thursday 8/13/20
173 kj
Thursday 8/13/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 501 kj
Friday 10/18/19
166 kj
Sunday 8/9/20
20 min Country Ride
Denis Morton
βœ… 308 kj
Saturday 8/1/20
91 kj
Monday 8/3/20