Shake and Bake
Workouts
Saturday 12/19/20 @ 10:36 PM
✅
937kj
82rpm
56%
24mph
Thursday 12/17/20 @ 1:27 PM
343kj
82rpm
37%
16mph
Thursday 11/5/20 @ 1:25 PM
✅
669kj
81rpm
55%
23mph
Tuesday 12/15/20 @ 1:29 PM
255kj
85rpm
35%
16mph
Saturday 5/2/20 @ 8:16 PM
✅
658kj
81rpm
54%
22mph
Monday 5/4/20 @ 1:0 PM
327kj
88rpm
37%
17mph
Friday 2/28/20 @ 1:15 PM
✅
432kj
78rpm
56%
23mph
Sunday 1/5/20 @ 5:1 PM
220kj
80rpm
42%
17mph
Thursday 4/11/19 @ 12:21 PM
✅
649kj
83rpm
53%
23mph
Friday 10/19/18 @ 8:8 PM
420kj
87rpm
43%
19mph
Thursday 3/21/19 @ 12:19 PM
✅
591kj
81rpm
51%
21mph
Monday 3/25/19 @ 12:5 PM
353kj
86rpm
40%
17mph
Friday 3/15/19 @ 12:18 PM
✅
609kj
89rpm
50%
22mph
Monday 3/18/19 @ 12:29 PM
368kj
90rpm
40%
18mph
Wednesday 12/26/18 @ 12:58 PM
✅
763kj
79rpm
53%
22mph
Saturday 11/3/18 @ 4:45 PM
471kj
84rpm
42%
18mph
Saturday 11/24/18 @ 9:54 PM
✅
576kj
81rpm
50%
21mph
Monday 11/26/18 @ 1:16 PM
362kj
82rpm
41%
18mph
Monday 4/23/18 @ 12:15 PM
✅
496kj
81rpm
49%
21mph
Wednesday 4/25/18 @ 12:23 PM
282kj
80rpm
39%
16mph
Workouts
343
kj
Thursday 12/17/20
255
kj
Tuesday 12/15/20
471
kj
Saturday 11/3/18
362
kj
Monday 11/26/18
282
kj
Wednesday 4/25/18