Shake and Bake
Workouts
Wednesday 7/14/21 @ 5:27 PM
228kj
72rpm
39%
15mph
Thursday 8/26/21 @ 12:7 AM
✅
310kj
81rpm
41%
17mph
Tuesday 8/24/21 @ 6:6 PM
✅
141kj
61rpm
43%
15mph
Thursday 1/21/21 @ 12:30 AM
kj
rpm
%
0mph
Sunday 8/15/21 @ 4:53 PM
206kj
63rpm
41%
14mph
Wednesday 8/11/21 @ 12:28 AM
✅
332kj
81rpm
42%
17mph
Thursday 6/24/21 @ 5:34 PM
203kj
77rpm
42%
17mph
Friday 8/6/21 @ 12:1 AM
✅
212kj
94rpm
37%
17mph
Monday 8/2/21 @ 6:3 PM
264kj
66rpm
39%
14mph
Friday 7/2/21 @ 12:27 AM
✅
481kj
69rpm
49%
18mph
Thursday 6/3/21 @ 6:51 PM
157kj
71rpm
40%
15mph
Tuesday 4/13/21 @ 12:45 AM
✅
200kj
75rpm
42%
17mph
Saturday 7/24/21 @ 5:15 PM
157kj
79rpm
37%
15mph
Saturday 7/24/21 @ 2:41 PM
✅
168kj
83rpm
36%
15mph
Friday 6/11/21 @ 7:46 PM
✅
202kj
69rpm
46%
17mph
Monday 7/5/21 @ 3:30 PM
167kj
63rpm
47%
16mph
Sunday 5/16/21 @ 7:1 PM
186kj
83rpm
39%
16mph
Thursday 2/11/21 @ 1:39 AM
✅
186kj
72rpm
41%
16mph
Sunday 4/18/21 @ 6:6 PM
174kj
69rpm
42%
16mph
Thursday 10/29/20 @ 11:54 PM
✅
312kj
71rpm
52%
20mph
Workouts
228
kj
Wednesday 7/14/21
kj
Thursday 1/21/21
203
kj
Thursday 6/24/21
264
kj
Monday 8/2/21
157
kj
Thursday 6/3/21
157
kj
Saturday 7/24/21
186
kj
Sunday 5/16/21
174
kj
Sunday 4/18/21