Shake and Bake
Workouts
Friday 12/22/23 @ 8:34 PM
131kj
73rpm
36%
14mph
Tuesday 12/5/23 @ 4:26 PM
✅
286kj
78rpm
48%
20mph
Friday 3/10/23 @ 8:6 PM
151kj
75rpm
38%
15mph
Monday 3/13/23 @ 2:19 PM
✅
287kj
79rpm
48%
20mph
Monday 11/29/21 @ 10:39 PM
264kj
76rpm
40%
16mph
Thursday 10/28/21 @ 2:2 PM
✅
414kj
76rpm
48%
19mph
Tuesday 9/14/21 @ 6:1 PM
132kj
80rpm
34%
14mph
Friday 9/17/21 @ 1:32 PM
✅
304kj
77rpm
49%
20mph
Friday 7/23/21 @ 2:0 PM
278kj
76rpm
49%
19mph
Monday 7/26/21 @ 1:48 PM
✅
310kj
74rpm
52%
20mph
Friday 5/14/21 @ 1:36 AM
196kj
81rpm
40%
17mph
Thursday 5/13/21 @ 11:33 AM
✅
263kj
69rpm
51%
19mph
Saturday 1/23/21 @ 5:52 PM
102kj
79rpm
37%
15mph
Saturday 1/23/21 @ 3:29 PM
✅
210kj
79rpm
50%
20mph
Tuesday 9/22/20 @ 10:17 PM
178kj
85rpm
37%
16mph
Saturday 9/26/20 @ 3:13 PM
✅
316kj
85rpm
48%
20mph
Saturday 7/18/20 @ 3:13 PM
254kj
78rpm
47%
19mph
Monday 7/27/20 @ 1:37 PM
✅
335kj
79rpm
51%
21mph
Thursday 7/2/20 @ 5:26 PM
379kj
75rpm
47%
19mph
Sunday 7/5/20 @ 1:43 PM
✅
509kj
78rpm
52%
21mph
Workouts
151
kj
Friday 3/10/23
278
kj
Friday 7/23/21
196
kj
Friday 5/14/21
379
kj
Thursday 7/2/20