Shake and Bake
Workouts
Wednesday 5/12/21 @ 5:12 PM
272kj
76rpm
41%
16mph
Tuesday 5/11/21 @ 11:42 PM
✅
337kj
77rpm
44%
17mph
Monday 12/7/20 @ 4:31 PM
135kj
75rpm
44%
17mph
Wednesday 12/9/20 @ 12:30 AM
✅
139kj
76rpm
43%
17mph
Thursday 8/20/20 @ 4:58 PM
✅
332kj
87rpm
39%
18mph
Wednesday 9/23/20 @ 11:25 PM
311kj
93rpm
36%
17mph
Sunday 6/28/20 @ 8:29 PM
✅
306kj
88rpm
38%
17mph
Wednesday 9/16/20 @ 11:27 PM
300kj
94rpm
36%
17mph
Wednesday 9/9/20 @ 5:49 PM
203kj
83rpm
47%
20mph
Thursday 7/23/20 @ 12:3 AM
✅
208kj
88rpm
45%
20mph
Sunday 5/3/20 @ 4:8 PM
179kj
83rpm
37%
16mph
Tuesday 5/26/20 @ 11:44 PM
✅
212kj
86rpm
39%
17mph
Friday 5/8/20 @ 5:22 PM
✅
198kj
76rpm
42%
17mph
Thursday 12/12/19 @ 12:42 PM
180kj
78rpm
40%
16mph
Thursday 7/4/19 @ 5:23 PM
✅
330kj
77rpm
44%
17mph
Thursday 3/5/20 @ 2:39 PM
291kj
78rpm
41%
17mph
Workouts
272
kj
Wednesday 5/12/21
300
kj
Wednesday 9/16/20
291
kj
Thursday 3/5/20