Shake and Bake
Workouts
Monday 8/30/21 @ 8:23 PM
✅
174kj
75rpm
41%
16mph
Wednesday 3/17/21 @ 10:59 AM
139kj
73rpm
36%
14mph
Tuesday 5/18/21 @ 10:57 PM
305kj
90rpm
37%
17mph
Saturday 7/24/21 @ 3:30 PM
✅
322kj
77rpm
43%
17mph
Friday 5/14/21 @ 2:31 PM
316kj
89rpm
38%
17mph
Friday 6/11/21 @ 5:37 PM
✅
321kj
82rpm
40%
17mph
Saturday 2/6/21 @ 10:5 PM
186kj
87rpm
36%
16mph
Tuesday 5/4/21 @ 10:58 AM
✅
203kj
82rpm
39%
17mph
Tuesday 11/10/20 @ 12:27 AM
✅
216kj
73rpm
45%
17mph
Monday 3/22/21 @ 10:46 AM
213kj
78rpm
42%
17mph
Friday 1/22/21 @ 12:17 AM
157kj
73rpm
46%
18mph
Tuesday 3/16/21 @ 11:1 AM
✅
216kj
78rpm
49%
20mph
Saturday 3/30/19 @ 4:24 PM
506kj
76rpm
42%
17mph
Sunday 2/7/21 @ 5:38 PM
✅
671kj
73rpm
48%
19mph
Sunday 6/28/20 @ 8:29 PM
306kj
88rpm
38%
17mph
Wednesday 9/16/20 @ 10:42 AM
✅
371kj
73rpm
47%
18mph
Wednesday 9/9/20 @ 5:49 PM
203kj
83rpm
47%
20mph
Sunday 5/17/20 @ 4:58 PM
✅
253kj
80rpm
53%
22mph
Monday 5/25/20 @ 4:7 PM
398kj
78rpm
40%
16mph
Saturday 1/18/20 @ 5:55 PM
✅
450kj
81rpm
42%
18mph
Workouts
139
kj
Wednesday 3/17/21
305
kj
Tuesday 5/18/21
316
kj
Friday 5/14/21
186
kj
Saturday 2/6/21
213
kj
Monday 3/22/21
506
kj
Saturday 3/30/19
306
kj
Sunday 6/28/20
398
kj
Monday 5/25/20