Shake and Bake
Workouts
Friday 3/10/23 @ 8:6 PM
✅
151kj
75rpm
38%
15mph
Tuesday 3/14/23 @ 11:56 AM
148kj
64rpm
42%
15mph
Saturday 12/31/22 @ 9:47 PM
156kj
72rpm
39%
15mph
Monday 1/2/23 @ 8:50 PM
✅
166kj
66rpm
43%
16mph
Monday 9/13/21 @ 5:30 PM
167kj
77rpm
45%
18mph
Thursday 6/23/22 @ 11:21 AM
✅
172kj
65rpm
52%
19mph
Tuesday 9/14/21 @ 6:1 PM
132kj
80rpm
34%
14mph
Thursday 9/16/21 @ 1:54 PM
✅
136kj
73rpm
37%
14mph
Wednesday 7/14/21 @ 9:36 PM
✅
178kj
82rpm
39%
16mph
Saturday 7/17/21 @ 2:40 PM
134kj
71rpm
38%
14mph
Saturday 7/18/20 @ 3:13 PM
✅
254kj
78rpm
47%
19mph
Wednesday 7/15/20 @ 11:26 PM
158kj
76rpm
39%
15mph
Saturday 1/2/21 @ 10:6 PM
✅
114kj
75rpm
40%
16mph
Wednesday 2/3/21 @ 9:23 PM
107kj
69rpm
41%
15mph
Saturday 6/20/20 @ 4:4 PM
✅
127kj
78rpm
40%
16mph
Monday 7/13/20 @ 10:30 AM
112kj
76rpm
39%
15mph
Thursday 7/2/20 @ 5:26 PM
✅
379kj
75rpm
47%
19mph
Sunday 7/5/20 @ 12:55 PM
242kj
68rpm
45%
17mph
Friday 6/19/20 @ 6:27 PM
✅
169kj
78rpm
38%
16mph
Friday 6/19/20 @ 6:24 PM
165kj
74rpm
39%
15mph
Workouts
148
kj
Tuesday 3/14/23
156
kj
Saturday 12/31/22
134
kj
Saturday 7/17/21
158
kj
Wednesday 7/15/20
242
kj
Sunday 7/5/20