Shake and Bake
Workouts
Wednesday 2/17/21 @ 11:15 PM
213kj
90rpm
38%
17mph
Friday 2/5/21 @ 4:26 PM
✅
296kj
92rpm
43%
20mph
Thursday 12/24/20 @ 11:30 PM
71kj
77rpm
36%
15mph
Wednesday 5/17/23 @ 6:30 AM
✅
123kj
81rpm
47%
20mph
Friday 6/4/21 @ 5:10 PM
48kj
89rpm
32%
15mph
Thursday 4/20/23 @ 7:11 AM
✅
78kj
91rpm
39%
18mph
Saturday 6/27/20 @ 3:9 PM
87kj
75rpm
41%
16mph
Tuesday 12/20/22 @ 8:24 AM
✅
106kj
80rpm
41%
17mph
Tuesday 6/22/21 @ 10:2 PM
198kj
89rpm
37%
17mph
Monday 9/26/22 @ 6:51 AM
✅
282kj
90rpm
42%
19mph
Friday 11/20/20 @ 11:48 PM
70kj
82rpm
40%
17mph
Monday 11/29/21 @ 8:49 AM
✅
125kj
86rpm
49%
22mph
Monday 9/13/21 @ 5:30 PM
167kj
77rpm
45%
18mph
Sunday 6/13/21 @ 7:25 AM
✅
300kj
90rpm
52%
23mph
Saturday 2/6/21 @ 10:5 PM
186kj
87rpm
36%
16mph
Saturday 2/6/21 @ 12:59 PM
✅
298kj
97rpm
41%
20mph
Tuesday 10/27/20 @ 10:16 PM
199kj
88rpm
38%
17mph
Friday 1/15/21 @ 8:31 AM
✅
271kj
94rpm
41%
19mph
Thursday 7/2/20 @ 5:26 PM
379kj
75rpm
47%
19mph
Wednesday 7/8/20 @ 8:13 AM
✅
414kj
81rpm
46%
19mph
Workouts
213
kj
Wednesday 2/17/21
198
kj
Tuesday 6/22/21
186
kj
Saturday 2/6/21
199
kj
Tuesday 10/27/20
379
kj
Thursday 7/2/20