Shake and Bake
Workouts
Saturday 1/23/21 @ 5:52 PM
✅
102kj
79rpm
37%
15mph
Tuesday 4/13/21 @ 2:46 PM
92kj
51rpm
49%
14mph
Wednesday 7/1/20 @ 9:13 PM
105kj
83rpm
36%
15mph
Sunday 4/4/21 @ 6:46 PM
✅
132kj
68rpm
45%
17mph
Friday 3/19/21 @ 5:58 PM
90kj
74rpm
42%
16mph
Friday 12/25/20 @ 9:9 PM
✅
102kj
68rpm
45%
17mph
Saturday 7/18/20 @ 3:13 PM
254kj
78rpm
47%
19mph
Thursday 2/4/21 @ 2:0 PM
✅
273kj
74rpm
50%
19mph
Monday 10/19/20 @ 9:9 PM
187kj
80rpm
40%
16mph
Tuesday 2/2/21 @ 2:1 PM
✅
241kj
76rpm
46%
18mph
Friday 12/25/20 @ 4:12 PM
134kj
77rpm
42%
17mph
Sunday 1/17/21 @ 10:38 PM
✅
159kj
73rpm
47%
18mph
Tuesday 1/12/21 @ 12:21 AM
106kj
79rpm
37%
15mph
Tuesday 1/5/21 @ 3:27 PM
✅
139kj
77rpm
43%
17mph
Sunday 12/20/20 @ 5:17 PM
132kj
81rpm
41%
17mph
Monday 12/28/20 @ 5:55 PM
✅
164kj
81rpm
44%
18mph
Monday 12/7/20 @ 4:31 PM
135kj
75rpm
44%
17mph
Monday 12/14/20 @ 5:7 PM
✅
174kj
71rpm
50%
19mph
Friday 6/26/20 @ 9:55 PM
185kj
88rpm
37%
16mph
Thursday 7/2/20 @ 12:15 PM
✅
249kj
85rpm
43%
19mph
Workouts
254
kj
Saturday 7/18/20