Shake and Bake
Workouts
Wednesday 9/30/20 @ 9:20 PM
✅
183kj
77rpm
41%
16mph
Tuesday 2/9/21 @ 12:13 AM
153kj
65rpm
42%
14mph
Tuesday 10/6/20 @ 1:46 PM
✅
113kj
93rpm
33%
16mph
Sunday 8/1/21 @ 1:43 AM
72kj
76rpm
32%
13mph
Saturday 4/10/21 @ 5:25 PM
✅
178kj
81rpm
45%
19mph
Thursday 4/22/21 @ 9:51 PM
87kj
66rpm
38%
13mph
Friday 11/20/20 @ 11:48 PM
✅
70kj
82rpm
40%
17mph
Monday 3/29/21 @ 11:42 PM
52kj
53rpm
47%
13mph
Saturday 2/6/21 @ 10:5 PM
✅
186kj
87rpm
36%
16mph
Tuesday 2/9/21 @ 3:14 PM
124kj
70rpm
36%
13mph
Sunday 12/20/20 @ 5:17 PM
✅
132kj
81rpm
41%
17mph
Tuesday 12/15/20 @ 1:25 AM
52kj
85rpm
25%
11mph
Monday 12/7/20 @ 4:31 PM
✅
135kj
75rpm
44%
17mph
Tuesday 12/8/20 @ 8:26 PM
33kj
72rpm
21%
8mph
Thursday 7/2/20 @ 5:26 PM
✅
379kj
75rpm
47%
19mph
Tuesday 7/7/20 @ 11:57 PM
72kj
68rpm
22%
8mph
Sunday 5/3/20 @ 4:39 PM
67kj
71rpm
32%
12mph
Sunday 5/10/20 @ 4:4 PM
✅
136kj
69rpm
39%
14mph
Sunday 4/5/20 @ 5:31 PM
✅
110kj
80rpm
38%
16mph
Tuesday 2/25/20 @ 12:36 PM
86kj
70rpm
37%
14mph
Workouts
87
kj
Thursday 4/22/21
124
kj
Tuesday 2/9/21
72
kj
Tuesday 7/7/20
67
kj
Sunday 5/3/20
86
kj
Tuesday 2/25/20