Shake and Bake

Workouts

Friday 12/31/21 @ 5:54 PM
265kj
73rpm
41%
16mph
45 min JKE: New Year's Eve Special
Jess King
Friday 12/31/21 @ 8:8 PM
✅
290kj
69rpm
45%
16mph
Wednesday 6/30/21 @ 2:17 PM
✅
218kj
77rpm
44%
17mph
30 min Live DJ Ride
Cody Rigsby
Monday 7/12/21 @ 11:48 PM
178kj
71rpm
44%
16mph
Friday 12/4/20 @ 11:48 PM
160kj
84rpm
36%
15mph
30 min The Jess King Experience
Jess King
Saturday 12/5/20 @ 4:56 PM
✅
187kj
77rpm
41%
16mph
Saturday 11/28/20 @ 5:21 PM
162kj
80rpm
37%
15mph
30 min The Jess King Experience
Jess King
Saturday 11/21/20 @ 12:39 AM
✅
199kj
72rpm
44%
17mph
Friday 10/30/20 @ 9:50 PM
183kj
78rpm
40%
16mph
30 min The Jess King Experience
Jess King
Tuesday 11/3/20 @ 1:49 AM
✅
206kj
73rpm
44%
17mph
Tuesday 9/22/20 @ 10:17 PM
178kj
85rpm
37%
16mph
30 min J Balvin Ride
Jess King
Monday 9/21/20 @ 11:41 PM
✅
211kj
79rpm
42%
17mph
Saturday 7/18/20 @ 3:13 PM
✅
254kj
78rpm
47%
19mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 7:30 PM
212kj
73rpm
45%
17mph
Thursday 7/2/20 @ 5:26 PM
✅
379kj
75rpm
47%
19mph
45 min All For One More Ride
Multiple Instructors
Sunday 7/5/20 @ 6:9 PM
328kj
74rpm
45%
17mph
Tuesday 6/30/20 @ 10:58 PM
✅
199kj
77rpm
41%
17mph
30 min Jess King Experience: From Home
Jess King
Wednesday 7/1/20 @ 12:48 AM
171kj
67rpm
46%
17mph
Sunday 4/19/20 @ 8:58 PM
✅
234kj
73rpm
46%
18mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 2/5/20 @ 2:4 AM
209kj
59rpm
52%
17mph

Workouts

45 min JKE: New Year's Eve Special
Jess King
265 kj
Friday 12/31/21
✅ 290 kj
Friday 12/31/21
30 min Live DJ Ride
Cody Rigsby
✅ 218 kj
Wednesday 6/30/21
178 kj
Monday 7/12/21
30 min The Jess King Experience
Jess King
160 kj
Friday 12/4/20
✅ 187 kj
Saturday 12/5/20
30 min The Jess King Experience
Jess King
162 kj
Saturday 11/28/20
✅ 199 kj
Saturday 11/21/20
30 min The Jess King Experience
Jess King
183 kj
Friday 10/30/20
✅ 206 kj
Tuesday 11/3/20
30 min J Balvin Ride
Jess King
178 kj
Tuesday 9/22/20
✅ 211 kj
Monday 9/21/20
30 min Britney Spears Ride
Cody Rigsby
✅ 254 kj
Saturday 7/18/20
212 kj
Saturday 7/18/20
45 min All For One More Ride
Multiple Instructors
✅ 379 kj
Thursday 7/2/20
328 kj
Sunday 7/5/20
30 min Jess King Experience: From Home
Jess King
✅ 199 kj
Tuesday 6/30/20
171 kj
Wednesday 7/1/20
30 min Live DJ Ride
Cody Rigsby
✅ 234 kj
Sunday 4/19/20
209 kj
Wednesday 2/5/20