Shake and Bake
Workouts
Tuesday 10/22/19 @ 12:58 AM
✅
227kj
83rpm
42%
18mph
Saturday 4/11/20 @ 7:6 PM
196kj
75rpm
42%
16mph
Thursday 12/5/19 @ 1:58 AM
238kj
86rpm
41%
18mph
Sunday 2/2/20 @ 1:17 AM
✅
260kj
82rpm
44%
18mph
Sunday 1/19/20 @ 7:19 PM
197kj
82rpm
40%
17mph
Friday 1/17/20 @ 1:30 AM
✅
212kj
76rpm
43%
17mph
Sunday 12/29/19 @ 8:49 PM
191kj
78rpm
40%
16mph
Tuesday 12/24/19 @ 2:6 AM
✅
204kj
75rpm
41%
16mph
Saturday 12/28/19 @ 10:26 PM
206kj
75rpm
42%
17mph
Saturday 12/28/19 @ 2:12 AM
✅
221kj
72rpm
44%
16mph
Wednesday 11/20/19 @ 1:46 AM
✅
226kj
82rpm
42%
18mph
Monday 11/18/19 @ 7:14 PM
216kj
77rpm
42%
17mph
Thursday 7/11/19 @ 2:13 PM
298kj
81rpm
40%
17mph
Friday 7/5/19 @ 3:36 AM
✅
309kj
50rpm
27%
7mph
Wednesday 5/22/19 @ 1:42 AM
✅
97kj
75rpm
42%
17mph
Wednesday 5/1/19 @ 12:0 AM
4kj
77rpm
34%
14mph
Saturday 5/11/19 @ 7:18 PM
✅
199kj
82rpm
40%
17mph
Friday 5/10/19 @ 4:31 PM
196kj
75rpm
42%
16mph
Saturday 12/15/18 @ 5:2 PM
✅
155kj
82rpm
43%
18mph
Friday 3/8/19 @ 7:48 PM
131kj
72rpm
43%
16mph
Workouts
196
kj
Saturday 4/11/20
238
kj
Thursday 12/5/19
206
kj
Saturday 12/28/19
216
kj
Monday 11/18/19
298
kj
Thursday 7/11/19