Shake and Bake
Workouts
Friday 2/7/20 @ 6:32 PM
kj
rpm
%
0mph
Saturday 9/28/19 @ 4:38 PM
✅
309kj
84rpm
36%
16mph
Sunday 7/23/17 @ 1:47 PM
kj
rpm
%
0mph
Saturday 10/17/20 @ 3:29 PM
✅
301kj
77rpm
37%
15mph
Saturday 1/25/20 @ 12:51 AM
kj
rpm
%
0mph
Sunday 1/26/20 @ 7:14 PM
✅
309kj
79rpm
36%
15mph
Tuesday 5/30/17 @ 11:57 PM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 12:15 PM
✅
261kj
80rpm
36%
15mph
Thursday 2/27/20 @ 3:53 PM
kj
rpm
%
0mph
Friday 2/28/20 @ 1:30 PM
✅
240kj
84rpm
35%
15mph
Saturday 2/15/20 @ 4:15 PM
kj
rpm
%
0mph
Saturday 2/15/20 @ 9:22 PM
✅
318kj
80rpm
37%
15mph
Monday 2/10/20 @ 5:26 PM
kj
rpm
%
0mph
Tuesday 2/11/20 @ 1:24 PM
✅
249kj
79rpm
37%
15mph
Friday 1/31/20 @ 12:24 AM
kj
rpm
%
0mph
Thursday 1/30/20 @ 1:36 PM
✅
228kj
78rpm
37%
15mph
Monday 1/27/20 @ 11:56 PM
kj
rpm
%
0mph
Monday 1/27/20 @ 1:27 PM
✅
261kj
83rpm
37%
16mph
Wednesday 4/5/17 @ 11:33 PM
kj
rpm
%
0mph
Saturday 4/6/19 @ 6:21 PM
✅
270kj
82rpm
33%
14mph
Workouts
kj
Sunday 7/23/17
kj
Saturday 1/25/20
kj
Thursday 2/27/20
kj
Saturday 2/15/20
kj
Friday 1/31/20
kj
Wednesday 4/5/17