Shake and Bake
Workouts
Tuesday 5/30/17 @ 11:57 PM
kj
rpm
%
0mph
Monday 4/20/20 @ 2:28 PM
✅
265kj
85rpm
36%
16mph
Thursday 2/27/20 @ 3:53 PM
kj
rpm
%
0mph
Monday 2/24/20 @ 2:27 PM
✅
146kj
87rpm
28%
12mph
Saturday 2/15/20 @ 4:15 PM
kj
rpm
%
0mph
Thursday 2/13/20 @ 9:6 PM
✅
215kj
82rpm
30%
13mph
Friday 2/7/20 @ 6:32 PM
kj
rpm
%
0mph
Thursday 2/6/20 @ 3:39 PM
✅
226kj
77rpm
33%
13mph
Friday 1/31/20 @ 12:24 AM
kj
rpm
%
0mph
Tuesday 1/28/20 @ 3:36 PM
✅
166kj
81rpm
31%
13mph
Monday 1/27/20 @ 11:56 PM
kj
rpm
%
0mph
Monday 1/27/20 @ 4:35 PM
✅
174kj
79rpm
32%
13mph
Saturday 1/25/20 @ 12:51 AM
kj
rpm
%
0mph
Thursday 1/23/20 @ 3:16 PM
✅
202kj
79rpm
30%
13mph
Wednesday 1/22/20 @ 3:48 PM
kj
rpm
%
0mph
Tuesday 1/21/20 @ 3:28 PM
✅
168kj
82rpm
31%
13mph
Wednesday 4/5/17 @ 11:33 PM
kj
rpm
%
0mph
Sunday 4/7/19 @ 5:48 PM
✅
340kj
87rpm
35%
16mph
Wednesday 12/26/18 @ 11:57 PM
kj
rpm
%
0mph
Monday 1/7/19 @ 11:47 PM
✅
206kj
85rpm
33%
14mph
Workouts
kj
Thursday 2/27/20
kj
Saturday 2/15/20
kj
Friday 1/31/20
kj
Saturday 1/25/20
kj
Wednesday 1/22/20
kj
Wednesday 4/5/17
kj
Wednesday 12/26/18