Shake and Bake
Workouts
Saturday 9/19/20 @ 5:15 PM
✅
312kj
75rpm
43%
17mph
Tuesday 3/2/21 @ 4:48 PM
kj
rpm
%
0mph
Monday 5/17/21 @ 9:19 PM
✅
302kj
86rpm
37%
16mph
Monday 5/17/21 @ 6:16 PM
kj
rpm
%
0mph
Wednesday 3/16/22 @ 3:54 PM
✅
283kj
83rpm
38%
16mph
Saturday 4/30/22 @ 5:54 PM
kj
rpm
%
0mph
Tuesday 5/18/21 @ 2:0 PM
✅
182kj
88rpm
36%
16mph
Wednesday 3/16/22 @ 4:31 PM
kj
rpm
%
0mph
Tuesday 2/1/22 @ 4:37 PM
✅
466kj
84rpm
38%
16mph
Thursday 1/27/22 @ 8:39 PM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 5:50 PM
✅
283kj
84rpm
38%
16mph
Wednesday 1/20/21 @ 3:14 PM
kj
rpm
%
0mph
Monday 10/11/21 @ 12:48 PM
✅
376kj
85rpm
37%
16mph
Thursday 10/28/21 @ 4:20 PM
kj
rpm
%
0mph
Sunday 8/9/20 @ 1:25 PM
✅
163kj
85rpm
35%
16mph
Friday 2/12/21 @ 5:15 PM
kj
rpm
%
0mph
Saturday 7/31/21 @ 1:0 PM
✅
380kj
86rpm
38%
17mph
Saturday 7/31/21 @ 3:51 PM
kj
rpm
%
0mph
Monday 8/31/20 @ 4:14 PM
✅
314kj
83rpm
40%
17mph
Tuesday 6/29/21 @ 5:45 PM
kj
rpm
%
0mph
Workouts
kj
Saturday 4/30/22
kj
Wednesday 3/16/22
kj
Thursday 1/27/22
kj
Wednesday 1/20/21
kj
Thursday 10/28/21
kj
Friday 2/12/21
kj
Saturday 7/31/21