Shake and Bake
Workouts
Thursday 12/7/23 @ 3:20 PM
88kj
45rpm
32%
8mph
Tuesday 12/26/23 @ 3:40 AM
✅
273kj
34rpm
69%
14mph
Friday 8/18/23 @ 9:39 PM
145kj
64rpm
33%
12mph
Wednesday 9/6/23 @ 11:10 AM
✅
418kj
48rpm
66%
18mph
Friday 4/22/22 @ 3:27 PM
94kj
40rpm
31%
8mph
Sunday 5/1/22 @ 9:36 PM
✅
451kj
47rpm
69%
19mph
Thursday 12/16/21 @ 3:1 PM
150kj
73rpm
31%
12mph
Tuesday 12/14/21 @ 3:38 AM
✅
489kj
41rpm
80%
20mph
Monday 7/26/21 @ 2:34 PM
167kj
66rpm
36%
13mph
Saturday 12/26/20 @ 10:6 AM
✅
472kj
52rpm
70%
21mph
Friday 7/2/21 @ 3:11 PM
96kj
68rpm
31%
12mph
Tuesday 7/6/21 @ 11:14 AM
✅
494kj
56rpm
64%
20mph
Wednesday 5/19/21 @ 8:34 PM
150kj
67rpm
33%
12mph
Tuesday 5/18/21 @ 10:54 AM
✅
565kj
51rpm
73%
21mph
Thursday 2/11/21 @ 3:50 PM
100kj
58rpm
29%
9mph
Thursday 3/4/21 @ 11:40 AM
✅
326kj
46rpm
61%
16mph
Tuesday 3/2/21 @ 9:12 PM
128kj
59rpm
33%
11mph
Wednesday 2/24/21 @ 11:4 AM
✅
318kj
42rpm
67%
17mph
Wednesday 2/24/21 @ 3:43 PM
✅
120kj
71rpm
29%
11mph
Wednesday 2/17/21 @ 11:44 AM
0kj
0rpm
42%
0mph
Workouts
88
kj
Thursday 12/7/23
150
kj
Thursday 12/16/21
167
kj
Monday 7/26/21
96
kj
Friday 7/2/21
150
kj
Wednesday 5/19/21
0
kj
Wednesday 2/17/21