Shake and Bake
Workouts
Saturday 6/10/23 @ 2:46 PM
122kj
67rpm
30%
11mph
Monday 6/5/23 @ 10:58 PM
✅
465kj
78rpm
49%
20mph
Monday 6/5/23 @ 10:7 PM
89kj
38rpm
37%
7mph
Saturday 5/27/23 @ 5:4 PM
✅
405kj
79rpm
46%
19mph
Friday 12/30/22 @ 3:53 PM
108kj
68rpm
34%
12mph
Wednesday 12/28/22 @ 10:10 PM
✅
303kj
71rpm
51%
19mph
Friday 11/20/20 @ 9:50 PM
132kj
61rpm
30%
11mph
Wednesday 10/14/20 @ 1:44 AM
✅
606kj
73rpm
57%
22mph
Friday 10/23/20 @ 5:5 PM
95kj
80rpm
34%
14mph
Friday 10/23/20 @ 1:7 PM
✅
267kj
81rpm
52%
22mph
Wednesday 9/23/20 @ 4:13 PM
79kj
89rpm
33%
15mph
Wednesday 9/23/20 @ 2:21 AM
✅
314kj
67rpm
75%
26mph
Tuesday 7/21/20 @ 4:30 PM
109kj
75rpm
30%
12mph
Wednesday 7/15/20 @ 11:26 PM
✅
645kj
68rpm
73%
26mph
Friday 7/17/20 @ 10:3 PM
124kj
87rpm
30%
14mph
Friday 7/17/20 @ 9:55 PM
✅
558kj
71rpm
67%
25mph
Monday 7/6/20 @ 4:1 PM
136kj
58rpm
31%
10mph
Monday 7/6/20 @ 10:22 PM
✅
865kj
71rpm
68%
25mph
Friday 6/19/20 @ 4:24 PM
69kj
40rpm
34%
7mph
Friday 6/19/20 @ 4:26 PM
✅
542kj
78rpm
61%
25mph
Workouts
108
kj
Friday 12/30/22
109
kj
Tuesday 7/21/20
136
kj
Monday 7/6/20
69
kj
Friday 6/19/20