Shake and Bake

Workouts

Sunday 2/14/21 @ 12:52 AM
73kj
69rpm
34%
13mph
20 min BHM: Broadway Ride
Ally Love
Saturday 2/13/21 @ 1:57 AM
153kj
85rpm
41%
18mph
Tuesday 11/10/20 @ 7:29 PM
118kj
76rpm
33%
13mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 2:40 AM
217kj
75rpm
44%
17mph
Monday 9/7/20 @ 10:47 PM
69kj
72rpm
32%
13mph
20 min Low Impact Ride
Tunde Oyeneyin
Tuesday 9/29/20 @ 9:51 AM
157kj
81rpm
43%
18mph

Workouts

20 min BHM: Broadway Ride
Ally Love
73 kj
Sunday 2/14/21
153 kj
Saturday 2/13/21
30 min Beyoncé Two for One Ride
Alex & Tunde
118 kj
Tuesday 11/10/20
217 kj
Thursday 11/12/20
20 min Low Impact Ride
Tunde Oyeneyin
69 kj
Monday 9/7/20
157 kj
Tuesday 9/29/20