Shake and Bake
Workouts
Tuesday 11/10/20 @ 7:29 PM
118kj
76rpm
33%
13mph
Monday 11/23/20 @ 7:37 PM
✅
220kj
66rpm
49%
17mph
Tuesday 11/3/20 @ 6:2 PM
119kj
75rpm
33%
13mph
Saturday 10/17/20 @ 11:38 PM
✅
192kj
75rpm
42%
16mph
Thursday 9/24/20 @ 3:31 PM
114kj
63rpm
35%
12mph
Sunday 9/27/20 @ 8:49 PM
✅
142kj
58rpm
42%
13mph
Monday 9/14/20 @ 4:3 PM
109kj
74rpm
31%
12mph
Sunday 9/13/20 @ 11:54 AM
✅
141kj
69rpm
39%
14mph
Wednesday 8/12/20 @ 11:19 PM
157kj
72rpm
38%
15mph
Friday 8/14/20 @ 8:12 PM
✅
179kj
72rpm
42%
16mph
Tuesday 7/21/20 @ 4:30 PM
109kj
75rpm
30%
12mph
Friday 7/17/20 @ 6:49 PM
✅
169kj
71rpm
41%
15mph
Tuesday 5/19/20 @ 3:29 PM
137kj
85rpm
32%
14mph
Monday 5/25/20 @ 1:19 PM
✅
172kj
71rpm
42%
15mph
Friday 5/8/20 @ 3:55 PM
133kj
83rpm
32%
14mph
Friday 5/8/20 @ 6:57 PM
✅
178kj
73rpm
42%
16mph
Sunday 4/19/20 @ 4:1 PM
130kj
78rpm
34%
14mph
Monday 1/27/20 @ 7:37 PM
✅
182kj
66rpm
44%
16mph
Monday 10/28/19 @ 8:55 PM
97kj
64rpm
32%
11mph
Friday 10/25/19 @ 7:20 PM
✅
197kj
69rpm
45%
17mph
Workouts
118
kj
Tuesday 11/10/20
114
kj
Thursday 9/24/20
137
kj
Tuesday 5/19/20
133
kj
Friday 5/8/20