Shake and Bake
Workouts
Thursday 11/16/23 @ 3:27 PM
55kj
66rpm
24%
9mph
Sunday 8/27/23 @ 3:28 PM
✅
195kj
87rpm
38%
17mph
Tuesday 7/27/21 @ 2:51 PM
98kj
68rpm
32%
12mph
Monday 1/4/21 @ 1:27 PM
✅
261kj
78rpm
46%
19mph
Monday 5/24/21 @ 10:20 PM
130kj
66rpm
32%
11mph
Tuesday 5/18/21 @ 12:1 PM
✅
361kj
83rpm
42%
18mph
Tuesday 3/10/20 @ 12:23 AM
162kj
82rpm
30%
13mph
Thursday 4/8/21 @ 11:59 AM
✅
375kj
74rpm
47%
18mph
Thursday 12/3/20 @ 3:12 PM
108kj
70rpm
34%
13mph
Tuesday 12/1/20 @ 1:39 PM
✅
254kj
77rpm
47%
18mph
Wednesday 10/28/20 @ 4:15 PM
108kj
80rpm
29%
12mph
Friday 10/23/20 @ 11:21 AM
✅
245kj
84rpm
42%
18mph
Friday 10/23/20 @ 5:5 PM
95kj
80rpm
34%
14mph
Thursday 10/22/20 @ 12:59 PM
✅
167kj
81rpm
44%
18mph
Wednesday 8/12/20 @ 11:19 PM
157kj
72rpm
38%
15mph
Thursday 8/13/20 @ 11:42 AM
✅
274kj
71rpm
51%
19mph
Monday 7/6/20 @ 4:1 PM
136kj
58rpm
31%
10mph
Wednesday 7/8/20 @ 2:7 AM
✅
411kj
74rpm
49%
19mph
Sunday 5/24/20 @ 4:55 PM
147kj
78rpm
36%
14mph
Wednesday 5/27/20 @ 2:56 AM
✅
289kj
76rpm
49%
19mph
Workouts
55
kj
Thursday 11/16/23
98
kj
Tuesday 7/27/21
130
kj
Monday 5/24/21
95
kj
Friday 10/23/20
136
kj
Monday 7/6/20
147
kj
Sunday 5/24/20