Shake and Bake
Workouts
Monday 2/22/21 @ 4:42 PM
149kj
85rpm
34%
15mph
Wednesday 2/17/21 @ 12:49 PM
✅
157kj
83rpm
36%
15mph
Wednesday 6/17/20 @ 3:29 PM
✅
295kj
83rpm
38%
16mph
Monday 11/30/20 @ 12:53 PM
271kj
80rpm
38%
16mph
Tuesday 3/24/20 @ 1:0 PM
280kj
79rpm
39%
16mph
Tuesday 11/17/20 @ 12:55 PM
✅
283kj
81rpm
39%
16mph
Wednesday 8/5/20 @ 4:30 PM
✅
182kj
81rpm
39%
16mph
Friday 8/14/20 @ 12:26 PM
162kj
79rpm
38%
15mph
Wednesday 7/1/20 @ 4:50 PM
✅
418kj
81rpm
41%
17mph
Tuesday 7/7/20 @ 1:42 AM
341kj
93rpm
34%
16mph
Monday 6/1/20 @ 1:55 PM
✅
287kj
84rpm
37%
16mph
Tuesday 6/2/20 @ 1:54 PM
236kj
90rpm
33%
15mph
Monday 5/4/20 @ 4:54 PM
✅
247kj
80rpm
30%
14mph
Tuesday 5/5/20 @ 1:40 AM
240kj
90rpm
32%
15mph
Thursday 4/9/20 @ 6:43 PM
✅
280kj
80rpm
37%
16mph
Tuesday 4/7/20 @ 1:26 AM
243kj
88rpm
34%
15mph
Sunday 2/9/20 @ 5:19 PM
✅
255kj
83rpm
37%
16mph
Tuesday 3/24/20 @ 12:45 PM
224kj
87rpm
33%
15mph
Friday 1/17/20 @ 5:38 PM
✅
194kj
77rpm
42%
16mph
Wednesday 1/29/20 @ 2:38 AM
169kj
76rpm
40%
16mph
Workouts
224
kj
Tuesday 3/24/20