Shake and Bake
Workouts
Sunday 2/9/20 @ 5:19 PM
255kj
83rpm
37%
16mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 5/4/20 @ 4:54 PM
247kj
80rpm
30%
14mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Saturday 2/22/20 @ 5:27 PM
179kj
81rpm
36%
15mph
Sunday 2/23/20 @ 12:3 PM
✅
523kj
91rpm
54%
25mph
Sunday 11/17/19 @ 3:57 PM
149kj
75rpm
36%
14mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Wednesday 7/1/20 @ 4:50 PM
418kj
81rpm
41%
17mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Thursday 12/31/20 @ 7:44 PM
174kj
82rpm
38%
16mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Monday 6/1/20 @ 1:55 PM
287kj
84rpm
37%
16mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Thursday 4/9/20 @ 6:43 PM
280kj
80rpm
37%
16mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Friday 1/17/20 @ 5:38 PM
194kj
77rpm
42%
16mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Monday 12/2/19 @ 4:23 PM
43kj
75rpm
35%
14mph
Saturday 6/29/19 @ 10:59 AM
✅
154kj
95rpm
50%
24mph
Workouts
255
kj
Sunday 2/9/20
179
kj
Saturday 2/22/20
174
kj
Thursday 12/31/20