Shake and Bake
Workouts
Wednesday 1/25/23 @ 1:27 AM
33kj
69rpm
25%
9mph
Sunday 4/18/21 @ 12:23 PM
✅
90kj
87rpm
36%
16mph
Thursday 2/11/21 @ 2:57 PM
51kj
62rpm
30%
10mph
Thursday 2/11/21 @ 10:43 PM
✅
149kj
82rpm
42%
18mph
Wednesday 2/10/21 @ 2:39 PM
70kj
66rpm
34%
12mph
Thursday 1/28/21 @ 4:38 PM
✅
144kj
76rpm
43%
17mph
Wednesday 2/3/21 @ 2:0 PM
67kj
42rpm
35%
8mph
Tuesday 2/2/21 @ 3:40 PM
✅
233kj
74rpm
45%
18mph
Tuesday 1/5/21 @ 2:11 PM
65kj
61rpm
29%
10mph
Sunday 12/13/20 @ 6:24 PM
✅
184kj
80rpm
39%
16mph
Tuesday 9/15/20 @ 1:30 PM
79kj
59rpm
32%
10mph
Sunday 9/13/20 @ 12:28 PM
✅
237kj
77rpm
45%
18mph
Tuesday 11/10/20 @ 2:24 PM
55kj
49rpm
37%
10mph
Thursday 11/12/20 @ 2:40 PM
✅
235kj
82rpm
42%
18mph
Friday 10/23/20 @ 12:52 PM
81kj
58rpm
34%
10mph
Wednesday 10/14/20 @ 11:26 PM
✅
213kj
82rpm
41%
17mph
Wednesday 4/15/20 @ 5:14 PM
90kj
86rpm
27%
12mph
Monday 8/17/20 @ 8:27 PM
✅
225kj
82rpm
42%
18mph
Tuesday 7/14/20 @ 1:8 PM
183kj
71rpm
36%
13mph
Thursday 7/9/20 @ 3:23 PM
✅
329kj
78rpm
43%
18mph
Workouts
55
kj
Tuesday 11/10/20
90
kj
Wednesday 4/15/20
183
kj
Tuesday 7/14/20