Shake and Bake

Workouts

Friday 9/18/20 @ 1:16 PM
80kj
71rpm
29%
11mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/7/21 @ 4:59 PM
✅
152kj
76rpm
38%
15mph
Sunday 8/9/20 @ 2:39 PM
102kj
66rpm
34%
12mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 12/26/20 @ 7:0 PM
✅
153kj
78rpm
37%
15mph
Thursday 2/18/21 @ 2:32 PM
74kj
48rpm
35%
9mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/6/20 @ 2:44 PM
✅
147kj
66rpm
41%
15mph
Monday 9/21/20 @ 12:55 PM
79kj
64rpm
30%
10mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/7/21 @ 5:31 PM
✅
148kj
70rpm
39%
15mph
Friday 1/22/21 @ 2:14 PM
65kj
63rpm
28%
9mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 6:4 PM
✅
143kj
78rpm
36%
14mph
Saturday 1/16/21 @ 5:32 PM
57kj
43rpm
33%
7mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 1/5/21 @ 4:56 PM
✅
144kj
69rpm
39%
15mph
Thursday 10/15/20 @ 1:7 PM
82kj
62rpm
33%
11mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/9/20 @ 8:9 PM
✅
131kj
75rpm
35%
14mph
Friday 10/9/20 @ 1:32 PM
58kj
49rpm
31%
8mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 10/5/20 @ 1:38 PM
✅
124kj
68rpm
36%
13mph
Sunday 4/12/20 @ 8:11 PM
58kj
74rpm
29%
11mph
20 min Beginner Ride
Alex Toussaint
Monday 1/20/20 @ 12:2 AM
✅
77kj
81rpm
31%
13mph
Wednesday 4/8/20 @ 7:1 PM
86kj
72rpm
28%
11mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/14/20 @ 11:17 PM
✅
124kj
70rpm
36%
13mph

Workouts

30 min XOXO, Cody
Cody Rigsby
80 kj
Friday 9/18/20
✅ 152 kj
Sunday 2/7/21
30 min Britney Spears Ride
Cody Rigsby
102 kj
Sunday 8/9/20
✅ 153 kj
Saturday 12/26/20
30 min Intervals & Arms Ride
Cody Rigsby
74 kj
Thursday 2/18/21
✅ 147 kj
Wednesday 5/6/20
30 min XOXO, Cody
Cody Rigsby
79 kj
Monday 9/21/20
✅ 148 kj
Sunday 2/7/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
65 kj
Friday 1/22/21
✅ 143 kj
Wednesday 12/30/20
30 min Intervals & Arms Ride
Cody Rigsby
57 kj
Saturday 1/16/21
✅ 144 kj
Tuesday 1/5/21
30 min XOXO, Cody
Cody Rigsby
82 kj
Thursday 10/15/20
✅ 131 kj
Friday 10/9/20
30 min Intervals & Arms Ride
Cody Rigsby
58 kj
Friday 10/9/20
✅ 124 kj
Monday 10/5/20
20 min Beginner Ride
Alex Toussaint
58 kj
Sunday 4/12/20
✅ 77 kj
Monday 1/20/20
30 min Pop Ride
Cody Rigsby
86 kj
Wednesday 4/8/20
✅ 124 kj
Tuesday 1/14/20