Shake and Bake
Workouts
Wednesday 4/14/21 @ 1:40 PM
56kj
63rpm
32%
10mph
Tuesday 4/13/21 @ 11:55 AM
✅
168kj
94rpm
39%
18mph
Monday 4/12/21 @ 4:35 AM
133kj
71rpm
36%
14mph
Saturday 4/3/21 @ 1:36 PM
✅
174kj
78rpm
39%
16mph
Friday 4/2/21 @ 1:53 PM
✅
65kj
64rpm
34%
11mph
Tuesday 10/13/20 @ 10:55 PM
kj
rpm
%
0mph
Monday 3/1/21 @ 2:37 PM
98kj
65rpm
34%
11mph
Friday 2/26/21 @ 1:55 PM
✅
242kj
81rpm
44%
18mph
Tuesday 1/26/21 @ 1:54 PM
89kj
61rpm
34%
11mph
Sunday 1/31/21 @ 11:12 PM
✅
256kj
82rpm
44%
19mph
Friday 1/22/21 @ 2:14 PM
65kj
63rpm
28%
9mph
Wednesday 12/30/20 @ 12:29 AM
✅
324kj
81rpm
49%
20mph
Tuesday 11/10/20 @ 2:24 PM
55kj
49rpm
37%
10mph
Friday 11/13/20 @ 10:32 PM
✅
293kj
78rpm
48%
19mph
Sunday 6/14/20 @ 3:28 PM
113kj
68rpm
35%
12mph
Thursday 1/16/20 @ 4:6 AM
✅
235kj
0rpm
0%
0mph
Tuesday 7/14/20 @ 1:8 PM
183kj
71rpm
36%
13mph
Tuesday 7/7/20 @ 12:4 PM
✅
348kj
76rpm
45%
18mph
Friday 4/24/20 @ 3:13 PM
57kj
71rpm
30%
11mph
Wednesday 4/15/20 @ 8:22 PM
✅
161kj
84rpm
42%
18mph
Workouts
56
kj
Wednesday 4/14/21
65
kj
Friday 1/22/21
55
kj
Tuesday 11/10/20
183
kj
Tuesday 7/14/20