Shake and Bake
Workouts
Saturday 1/7/23 @ 2:58 PM
✅
369kj
73rpm
55%
22mph
Saturday 1/7/23 @ 5:59 PM
kj
rpm
%
0mph
Friday 7/30/21 @ 9:51 PM
✅
339kj
81rpm
53%
22mph
Wednesday 7/28/21 @ 6:14 PM
kj
rpm
%
0mph
Sunday 1/19/20 @ 6:47 PM
✅
363kj
79rpm
53%
21mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Saturday 3/27/21 @ 12:20 AM
✅
362kj
79rpm
52%
21mph
Thursday 3/25/21 @ 5:56 PM
kj
rpm
%
0mph
Monday 2/8/21 @ 11:28 PM
✅
543kj
76rpm
54%
21mph
Friday 2/26/21 @ 11:41 AM
kj
rpm
%
0mph
Saturday 10/31/20 @ 12:53 PM
✅
360kj
80rpm
51%
21mph
Friday 10/30/20 @ 6:25 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:18 PM
✅
324kj
82rpm
49%
20mph
Sunday 3/15/20 @ 10:27 PM
243kj
88rpm
39%
17mph
Tuesday 11/12/19 @ 11:58 PM
✅
546kj
83rpm
50%
21mph
Tuesday 11/12/19 @ 5:48 PM
395kj
81rpm
44%
18mph
Thursday 10/24/19 @ 10:25 PM
✅
541kj
78rpm
53%
21mph
Friday 10/25/19 @ 10:37 PM
kj
rpm
%
0mph
Sunday 8/18/19 @ 2:38 PM
✅
243kj
82rpm
52%
21mph
Wednesday 8/14/19 @ 1:27 PM
kj
rpm
%
0mph