Shake and Bake
Workouts
Monday 3/27/23 @ 11:8 PM
120kj
71rpm
55%
21mph
Saturday 5/20/23 @ 12:51 PM
✅
138kj
66rpm
62%
23mph
Tuesday 12/7/21 @ 10:1 PM
794kj
83rpm
48%
20mph
Saturday 10/30/21 @ 1:3 PM
✅
846kj
69rpm
55%
21mph
Friday 1/29/21 @ 10:23 PM
787kj
81rpm
48%
20mph
Saturday 1/16/21 @ 10:8 PM
✅
908kj
71rpm
55%
21mph
Saturday 2/16/19 @ 3:0 PM
266kj
86rpm
51%
22mph
Monday 11/9/20 @ 5:17 PM
✅
336kj
73rpm
65%
24mph
Sunday 1/19/20 @ 6:47 PM
363kj
79rpm
53%
21mph
Thursday 5/14/20 @ 1:18 AM
✅
385kj
67rpm
60%
22mph
Friday 4/10/20 @ 12:44 PM
✅
548kj
80rpm
52%
21mph
Saturday 3/28/20 @ 3:56 PM
498kj
66rpm
57%
20mph
Sunday 3/15/20 @ 10:18 PM
324kj
82rpm
49%
20mph
Sunday 3/15/20 @ 10:27 PM
✅
409kj
70rpm
60%
22mph
Friday 1/3/20 @ 10:50 PM
361kj
80rpm
52%
21mph
Thursday 2/6/20 @ 12:20 AM
✅
395kj
67rpm
60%
22mph
Saturday 1/18/20 @ 3:0 PM
544kj
79rpm
52%
21mph
Sunday 1/19/20 @ 7:53 PM
✅
564kj
67rpm
60%
22mph
Friday 12/6/19 @ 1:47 AM
191kj
80rpm
53%
22mph
Friday 12/27/19 @ 3:27 PM
✅
211kj
67rpm
62%
23mph
Workouts
794
kj
Tuesday 12/7/21
787
kj
Friday 1/29/21
324
kj
Sunday 3/15/20
544
kj
Saturday 1/18/20
191
kj
Friday 12/6/19