Shake and Bake
Workouts
Wednesday 4/5/23 @ 3:11 PM
546kj
97rpm
44%
21mph
Tuesday 3/26/24 @ 8:35 PM
✅
582kj
81rpm
52%
22mph
Friday 1/19/24 @ 11:58 AM
728kj
94rpm
45%
22mph
Sunday 1/16/22 @ 2:50 PM
✅
847kj
78rpm
55%
23mph
Tuesday 1/2/24 @ 10:0 PM
✅
371kj
87rpm
49%
22mph
Saturday 12/30/23 @ 2:43 PM
357kj
75rpm
53%
21mph
Monday 11/13/23 @ 4:49 PM
569kj
96rpm
45%
22mph
Tuesday 2/7/23 @ 9:43 PM
✅
604kj
79rpm
53%
22mph
Thursday 10/19/23 @ 4:13 PM
✅
509kj
98rpm
43%
21mph
Sunday 5/7/23 @ 1:6 PM
473kj
81rpm
48%
20mph
Friday 10/6/23 @ 8:51 PM
776kj
96rpm
46%
22mph
Sunday 2/26/23 @ 4:1 PM
✅
833kj
76rpm
55%
22mph
Wednesday 8/16/23 @ 10:45 PM
✅
359kj
87rpm
48%
21mph
Monday 8/14/23 @ 1:12 PM
323kj
77rpm
50%
20mph
Wednesday 7/12/23 @ 3:43 PM
540kj
93rpm
46%
21mph
Friday 2/12/21 @ 1:54 PM
✅
676kj
80rpm
56%
23mph
Monday 6/12/23 @ 5:46 PM
560kj
93rpm
47%
22mph
Tuesday 9/15/20 @ 9:23 PM
✅
612kj
80rpm
54%
22mph
Thursday 3/23/23 @ 8:53 PM
324kj
89rpm
45%
21mph
Friday 3/31/23 @ 10:33 PM
✅
376kj
79rpm
52%
22mph
Workouts
546
kj
Wednesday 4/5/23
728
kj
Friday 1/19/24
357
kj
Saturday 12/30/23
473
kj
Sunday 5/7/23
540
kj
Wednesday 7/12/23
560
kj
Monday 6/12/23
324
kj
Thursday 3/23/23