Shake and Bake
Workouts
Wednesday 1/3/24 @ 5:0 PM
✅
383kj
92rpm
47%
22mph
Tuesday 1/9/24 @ 8:34 PM
256kj
85rpm
43%
19mph
Friday 1/5/24 @ 5:54 PM
✅
383kj
90rpm
48%
22mph
Tuesday 1/2/24 @ 6:30 PM
249kj
82rpm
44%
18mph
Monday 11/13/23 @ 4:49 PM
✅
569kj
96rpm
45%
22mph
Sunday 2/5/23 @ 7:30 PM
348kj
91rpm
40%
18mph
Saturday 10/28/23 @ 4:37 PM
✅
366kj
90rpm
47%
22mph
Thursday 11/2/23 @ 6:29 PM
238kj
85rpm
41%
18mph
Sunday 10/22/23 @ 2:30 PM
✅
233kj
92rpm
46%
21mph
Wednesday 9/20/23 @ 11:41 AM
154kj
85rpm
40%
18mph
Saturday 7/22/23 @ 10:11 AM
✅
371kj
87rpm
49%
22mph
Thursday 7/2/20 @ 2:45 PM
261kj
76rpm
47%
19mph
Saturday 5/6/23 @ 11:32 PM
kj
rpm
%
0mph
Saturday 7/24/21 @ 3:31 PM
✅
502kj
78rpm
49%
20mph
Saturday 4/22/23 @ 1:29 PM
✅
385kj
93rpm
47%
22mph
Thursday 12/3/20 @ 12:28 AM
210kj
82rpm
41%
17mph
Saturday 4/22/23 @ 12:18 PM
✅
380kj
92rpm
47%
22mph
Sunday 6/7/20 @ 9:14 PM
241kj
70rpm
48%
18mph
Sunday 3/12/23 @ 2:31 PM
✅
130kj
72rpm
57%
22mph
Sunday 11/28/21 @ 5:20 PM
104kj
63rpm
58%
20mph
Workouts
154
kj
Wednesday 9/20/23