Shake and Bake
Workouts
Sunday 12/31/23 @ 2:58 PM
375kj
84rpm
50%
22mph
Sunday 12/31/23 @ 4:20 PM
✅
389kj
75rpm
56%
22mph
Saturday 11/18/23 @ 3:0 PM
✅
375kj
84rpm
50%
22mph
Saturday 11/18/23 @ 2:58 PM
374kj
77rpm
54%
22mph
Wednesday 11/1/23 @ 8:6 PM
✅
541kj
96rpm
48%
22mph
Saturday 6/26/21 @ 11:27 PM
373kj
92rpm
40%
19mph
Tuesday 10/24/23 @ 12:3 AM
315kj
91rpm
44%
20mph
Saturday 10/14/23 @ 1:59 PM
✅
382kj
84rpm
51%
22mph
Friday 7/21/23 @ 3:44 PM
✅
584kj
93rpm
47%
22mph
Wednesday 4/1/20 @ 11:0 AM
551kj
82rpm
52%
21mph
Thursday 6/22/23 @ 3:58 PM
532kj
95rpm
45%
21mph
Thursday 6/8/23 @ 10:40 AM
✅
554kj
78rpm
53%
22mph
Tuesday 4/18/23 @ 11:20 AM
531kj
96rpm
44%
21mph
Saturday 4/15/23 @ 1:51 PM
✅
573kj
79rpm
53%
22mph
Workouts
374
kj
Saturday 11/18/23
373
kj
Saturday 6/26/21
532
kj
Thursday 6/22/23
531
kj
Tuesday 4/18/23