Shake and Bake

Workouts

Sunday 5/23/21 @ 1:26 PM
167kj
66rpm
36%
13mph
45 min Sold Out Show Ride
Jenn Sherman
Thursday 5/27/21 @ 1:14 PM
250kj
71rpm
41%
15mph
Tuesday 3/2/21 @ 10:38 PM
266kj
76rpm
40%
16mph
45 min Classic Rock Ride
Jenn Sherman
Sunday 2/28/21 @ 2:28 PM
187kj
52rpm
40%
12mph
Sunday 2/7/21 @ 6:19 PM
135kj
71rpm
37%
14mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:29 PM
172kj
80rpm
38%
16mph
Sunday 9/13/20 @ 1:27 PM
205kj
74rpm
43%
17mph
30 min Yacht Rock Ride
Jenn Sherman
Sunday 9/13/20 @ 1:31 PM
146kj
68rpm
41%
15mph
Saturday 4/25/20 @ 2:33 PM
169kj
72rpm
41%
16mph
30 min Pop Ride
Jenn Sherman
Sunday 3/15/20 @ 2:0 PM
164kj
67rpm
41%
15mph
Sunday 3/15/20 @ 10:31 PM
179kj
67rpm
43%
16mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:26 PM
173kj
76rpm
40%
16mph
Sunday 8/25/19 @ 12:56 PM
266kj
75rpm
40%
16mph
45 min Low Impact Ride
Jenn Sherman
Sunday 8/25/19 @ 12:57 PM
257kj
74rpm
40%
16mph
Tuesday 3/26/19 @ 9:27 PM
236kj
65rpm
42%
15mph
45 min Tabata Ride
Robin Arzón
Tuesday 3/26/19 @ 9:38 PM
0kj
0rpm
24%
0mph
Sunday 7/1/18 @ 2:51 PM
190kj
67rpm
38%
14mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:55 PM
257kj
72rpm
41%
16mph
Friday 2/23/18 @ 10:2 PM
22kj
18rpm
31%
3mph
30 min PyeongChang Ride
Robin Arzón
Friday 2/16/18 @ 10:54 AM
206kj
76rpm
43%
17mph

Workouts

45 min Sold Out Show Ride
Jenn Sherman
167 kj
Sunday 5/23/21
250 kj
Thursday 5/27/21
45 min Classic Rock Ride
Jenn Sherman
266 kj
Tuesday 3/2/21
187 kj
Sunday 2/28/21
30 min Hamilton Ride
Robin Arzón
135 kj
Sunday 2/7/21
172 kj
Wednesday 10/14/20
30 min Yacht Rock Ride
Jenn Sherman
205 kj
Sunday 9/13/20
146 kj
Sunday 9/13/20
30 min Pop Ride
Jenn Sherman
169 kj
Saturday 4/25/20
164 kj
Sunday 3/15/20
30 min Together We Go Far Ride
Robin Arzón
179 kj
Sunday 3/15/20
173 kj
Sunday 3/15/20
45 min Low Impact Ride
Jenn Sherman
266 kj
Sunday 8/25/19
257 kj
Sunday 8/25/19
45 min Tabata Ride
Robin Arzón
236 kj
Tuesday 3/26/19
0 kj
Tuesday 3/26/19
45 min All for One Ride
All Instructors
190 kj
Sunday 7/1/18
257 kj
Sunday 7/1/18
30 min PyeongChang Ride
Robin Arzón
22 kj
Friday 2/23/18
206 kj
Friday 2/16/18