Shake and Bake
VS
Workouts
Monday 3/18/24 @ 9:15 PM
124kj
68rpm
37%
14mph
Saturday 3/11/23 @ 12:17 PM
✅
199kj
80rpm
40%
17mph
Saturday 5/30/20 @ 1:57 PM
✅
234kj
77rpm
44%
18mph
Tuesday 1/9/24 @ 1:2 PM
203kj
75rpm
42%
17mph
Thursday 12/7/23 @ 8:43 PM
76kj
64rpm
37%
13mph
Tuesday 11/14/23 @ 2:57 PM
✅
133kj
86rpm
38%
17mph
Sunday 1/10/21 @ 4:1 PM
7kj
45rpm
29%
7mph
Sunday 8/29/21 @ 1:53 PM
✅
63kj
86rpm
37%
16mph
Tuesday 3/2/21 @ 10:38 PM
266kj
76rpm
40%
16mph
Sunday 2/28/21 @ 2:26 PM
✅
382kj
73rpm
48%
19mph
Sunday 2/23/20 @ 2:59 PM
411kj
69rpm
46%
17mph
Sunday 1/3/21 @ 2:29 PM
✅
483kj
72rpm
47%
18mph
Tuesday 6/2/20 @ 9:59 PM
157kj
72rpm
39%
15mph
Sunday 5/31/20 @ 1:58 PM
✅
253kj
73rpm
48%
19mph
Sunday 3/15/20 @ 10:31 PM
✅
179kj
67rpm
43%
16mph
Sunday 3/15/20 @ 10:30 PM
150kj
73rpm
36%
14mph
Sunday 12/2/18 @ 10:37 PM
✅
122kj
61rpm
41%
14mph
Wednesday 11/14/18 @ 3:27 PM
112kj
76rpm
33%
13mph
Friday 1/12/18 @ 10:49 PM
76kj
70rpm
33%
12mph
Monday 9/18/17 @ 5:14 PM
✅
246kj
74rpm
47%
18mph
annapolisgirly
Annapolis
13
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
84
🔥
Workouts
124
kj
Monday 3/18/24
203
kj
Tuesday 1/9/24
157
kj
Tuesday 6/2/20