Shake and Bake

Workouts

Thursday 7/4/19 @ 1:57 PM
✅
281kj
76rpm
41%
16mph
45 min All for One Ride
Cycling Instructors 2019
Saturday 7/6/19 @ 7:4 PM
0kj
0rpm
43%
0mph
Wednesday 7/3/19 @ 3:39 PM
✅
180kj
75rpm
41%
16mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 6:19 PM
5kj
24rpm
41%
6mph

Workouts

45 min All for One Ride
Cycling Instructors 2019
✅ 281 kj
Thursday 7/4/19
0 kj
Saturday 7/6/19
30 min Madonna Ride
Robin Arzón
✅ 180 kj
Wednesday 7/3/19
5 kj
Saturday 6/29/19