Shake and Bake
Workouts
Monday 3/18/24 @ 9:15 PM
124kj
68rpm
37%
14mph
Sunday 3/12/23 @ 4:52 PM
✅
339kj
70rpm
55%
21mph
Monday 1/1/24 @ 6:58 PM
1kj
64rpm
20%
7mph
Saturday 9/30/23 @ 5:2 PM
✅
310kj
70rpm
53%
20mph
Thursday 12/7/23 @ 8:43 PM
76kj
64rpm
37%
13mph
Tuesday 11/14/23 @ 2:56 PM
✅
244kj
73rpm
55%
22mph
Tuesday 6/2/20 @ 9:59 PM
157kj
72rpm
39%
15mph
Sunday 5/31/20 @ 1:57 PM
✅
421kj
78rpm
56%
23mph
Tuesday 3/2/21 @ 10:38 PM
266kj
76rpm
40%
16mph
Sunday 2/28/21 @ 2:28 PM
✅
579kj
74rpm
56%
22mph
Saturday 5/30/20 @ 1:57 PM
234kj
77rpm
44%
18mph
Saturday 5/30/20 @ 1:56 PM
✅
421kj
78rpm
56%
23mph
Monday 1/6/20 @ 1:3 PM
193kj
75rpm
42%
16mph
Friday 1/3/20 @ 6:1 PM
✅
399kj
78rpm
55%
22mph
Sunday 12/2/18 @ 10:37 PM
122kj
61rpm
41%
14mph
Wednesday 11/14/18 @ 3:29 PM
✅
390kj
74rpm
57%
22mph
Saturday 2/24/18 @ 1:58 PM
163kj
60rpm
36%
12mph
Friday 2/9/18 @ 2:27 PM
✅
676kj
83rpm
56%
23mph
Tuesday 2/20/18 @ 9:52 PM
10kj
69rpm
29%
11mph
Thursday 2/22/18 @ 3:58 PM
✅
666kj
84rpm
54%
23mph
Workouts
124
kj
Monday 3/18/24
157
kj
Tuesday 6/2/20
234
kj
Saturday 5/30/20