Shake and Bake
Workouts
Monday 10/18/21 @ 10:4 PM
184kj
70rpm
43%
16mph
Saturday 10/9/21 @ 3:46 PM
✅
264kj
72rpm
49%
19mph
Tuesday 2/16/21 @ 11:3 PM
149kj
79rpm
36%
15mph
Saturday 6/19/21 @ 1:27 AM
✅
205kj
75rpm
43%
17mph
Tuesday 7/27/21 @ 4:8 PM
247kj
78rpm
37%
15mph
Friday 6/25/21 @ 1:31 AM
✅
334kj
75rpm
44%
18mph
Sunday 1/10/21 @ 4:1 PM
7kj
45rpm
29%
7mph
Tuesday 1/12/21 @ 1:13 AM
✅
69kj
87rpm
38%
17mph
Saturday 4/25/20 @ 2:33 PM
169kj
72rpm
41%
16mph
Sunday 3/15/20 @ 1:52 PM
✅
268kj
83rpm
45%
19mph
Sunday 3/22/20 @ 1:35 PM
293kj
73rpm
43%
17mph
Thursday 11/14/19 @ 11:25 PM
✅
384kj
82rpm
44%
19mph
Sunday 3/15/20 @ 10:31 PM
179kj
67rpm
43%
16mph
Sunday 3/15/20 @ 10:27 PM
✅
258kj
82rpm
44%
19mph
Monday 1/6/20 @ 1:3 PM
193kj
75rpm
42%
16mph
Sunday 1/19/20 @ 3:44 PM
✅
267kj
82rpm
45%
19mph
Sunday 7/1/18 @ 2:51 PM
190kj
67rpm
38%
14mph
Sunday 7/1/18 @ 2:55 PM
✅
295kj
82rpm
40%
17mph
Saturday 5/19/18 @ 3:11 PM
148kj
60rpm
37%
12mph
Tuesday 4/17/18 @ 12:49 AM
✅
224kj
67rpm
41%
15mph
Workouts
149
kj
Tuesday 2/16/21