Shake and Bake

Workouts

Sunday 8/16/20 @ 8:3 PM
157kj
74rpm
39%
15mph
30 min Prince Ride
Ally & Emma
Sunday 8/16/20 @ 2:56 AM
βœ…
250kj
71rpm
49%
18mph
Sunday 3/27/22 @ 12:4 AM
89kj
74rpm
38%
15mph
20 min 80s Ride
Alex Toussaint
Thursday 1/6/22 @ 11:27 PM
βœ…
180kj
63rpm
54%
19mph
Thursday 7/8/21 @ 8:4 PM
137kj
71rpm
38%
14mph
30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 6/9/21 @ 6:36 PM
βœ…
200kj
69rpm
45%
17mph
Tuesday 4/28/20 @ 9:15 PM
βœ…
62kj
85rpm
37%
16mph
10 min Low Impact Ride
Sam Yo
Monday 6/1/20 @ 2:20 AM
55kj
76rpm
39%
16mph
Saturday 5/30/20 @ 1:57 PM
βœ…
234kj
77rpm
44%
18mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
Saturday 5/30/20 @ 1:59 PM
229kj
67rpm
49%
18mph
Friday 5/22/20 @ 2:27 PM
βœ…
137kj
80rpm
41%
17mph
20 min Classic Rock Ride
Denis Morton
Thursday 3/26/20 @ 5:1 PM
126kj
72rpm
43%
16mph
Saturday 4/25/20 @ 2:33 PM
169kj
72rpm
41%
16mph
30 min Pop Ride
Jenn Sherman
Sunday 3/15/20 @ 1:54 PM
βœ…
210kj
68rpm
47%
17mph
Monday 1/6/20 @ 1:3 PM
193kj
75rpm
42%
16mph
30 min Weezer Ride
Denis Morton
Monday 1/6/20 @ 11:39 PM
βœ…
200kj
69rpm
46%
17mph
Thursday 1/2/20 @ 10:55 PM
βœ…
138kj
77rpm
42%
17mph
20 min 80s Hip Hop Ride
Alex Toussaint
Thursday 1/2/20 @ 11:24 PM
130kj
67rpm
46%
17mph
Monday 1/21/19 @ 9:26 PM
102kj
65rpm
42%
15mph
20 min Pop Ride
Jess King
Thursday 1/24/19 @ 12:19 PM
βœ…
104kj
70rpm
41%
15mph

Workouts

30 min Prince Ride
Ally & Emma
157 kj
Sunday 8/16/20
βœ… 250 kj
Sunday 8/16/20
20 min 80s Ride
Alex Toussaint
89 kj
Sunday 3/27/22
βœ… 180 kj
Thursday 1/6/22
30 min 90s Hip Hop Ride
Alex Toussaint
137 kj
Thursday 7/8/21
βœ… 200 kj
Wednesday 6/9/21
10 min Low Impact Ride
Sam Yo
βœ… 62 kj
Tuesday 4/28/20
55 kj
Monday 6/1/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
βœ… 234 kj
Saturday 5/30/20
229 kj
Saturday 5/30/20
20 min Classic Rock Ride
Denis Morton
βœ… 137 kj
Friday 5/22/20
126 kj
Thursday 3/26/20
30 min Pop Ride
Jenn Sherman
169 kj
Saturday 4/25/20
βœ… 210 kj
Sunday 3/15/20
30 min Weezer Ride
Denis Morton
193 kj
Monday 1/6/20
βœ… 200 kj
Monday 1/6/20
20 min 80s Hip Hop Ride
Alex Toussaint
βœ… 138 kj
Thursday 1/2/20
130 kj
Thursday 1/2/20
20 min Pop Ride
Jess King
102 kj
Monday 1/21/19
βœ… 104 kj
Thursday 1/24/19