Shake and Bake

Workouts

Monday 9/27/21 @ 10:2 PM
✅
104kj
78rpm
37%
15mph
20 min Groove Ride
Cody Rigsby
Sunday 9/26/21 @ 9:47 PM
81kj
68rpm
37%
13mph
Sunday 8/11/19 @ 3:7 PM
✅
224kj
76rpm
44%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 1/4/20 @ 9:39 PM
106kj
74rpm
33%
13mph

Workouts

20 min Groove Ride
Cody Rigsby
✅ 104 kj
Monday 9/27/21
81 kj
Sunday 9/26/21
30 min Lizzo Ride
Robin Arzón
✅ 224 kj
Sunday 8/11/19
106 kj
Saturday 1/4/20