Shake and Bake
Workouts
Monday 3/18/24 @ 9:15 PM
124kj
68rpm
37%
14mph
Saturday 3/11/23 @ 12:16 PM
✅
266kj
79rpm
46%
19mph
Tuesday 3/2/21 @ 10:38 PM
266kj
76rpm
40%
16mph
Saturday 5/8/21 @ 3:45 PM
✅
373kj
74rpm
47%
18mph
Sunday 11/1/20 @ 9:34 PM
176kj
72rpm
42%
16mph
Saturday 10/17/20 @ 8:46 PM
✅
267kj
78rpm
48%
19mph
Sunday 9/13/20 @ 1:27 PM
205kj
74rpm
43%
17mph
Wednesday 9/30/20 @ 9:50 PM
✅
273kj
79rpm
47%
19mph
Tuesday 6/2/20 @ 9:59 PM
157kj
72rpm
39%
15mph
Tuesday 7/14/20 @ 9:48 PM
✅
284kj
77rpm
49%
19mph
Monday 6/15/20 @ 9:28 PM
95kj
72rpm
39%
15mph
Tuesday 6/9/20 @ 10:27 PM
✅
273kj
80rpm
46%
19mph
Sunday 4/12/20 @ 9:31 PM
187kj
76rpm
41%
16mph
Thursday 3/5/20 @ 11:29 AM
✅
273kj
75rpm
48%
19mph
Sunday 3/15/20 @ 10:31 PM
179kj
67rpm
43%
16mph
Monday 3/16/20 @ 10:30 AM
✅
249kj
82rpm
44%
18mph
Sunday 2/23/20 @ 2:59 PM
411kj
69rpm
46%
17mph
Sunday 2/23/20 @ 2:57 PM
✅
515kj
73rpm
48%
19mph
Monday 1/6/20 @ 1:3 PM
193kj
75rpm
42%
16mph
Monday 1/6/20 @ 11:23 AM
✅
232kj
79rpm
44%
18mph
Workouts
124
kj
Monday 3/18/24
157
kj
Tuesday 6/2/20
95
kj
Monday 6/15/20