Shake and Bake
Workouts
Tuesday 5/12/20 @ 11:49 PM
303kj
82rpm
48%
20mph
Monday 7/31/23 @ 8:24 PM
✅
334kj
85rpm
48%
21mph
Wednesday 1/20/21 @ 10:22 PM
390kj
74rpm
47%
19mph
Monday 7/3/23 @ 8:27 PM
✅
486kj
97rpm
42%
20mph
Monday 2/8/21 @ 9:5 PM
410kj
81rpm
45%
19mph
Monday 7/3/23 @ 7:38 PM
✅
496kj
98rpm
43%
21mph
Tuesday 3/2/21 @ 7:43 PM
433kj
89rpm
38%
18mph
Monday 1/31/22 @ 11:24 PM
✅
460kj
83rpm
46%
19mph
Wednesday 11/10/21 @ 12:42 AM
371kj
71rpm
48%
17mph
Friday 10/22/21 @ 9:25 PM
✅
423kj
85rpm
45%
19mph
Saturday 7/31/21 @ 10:50 PM
✅
600kj
80rpm
47%
20mph
Wednesday 7/21/21 @ 6:38 PM
542kj
93rpm
41%
19mph
Monday 5/17/21 @ 10:13 PM
✅
465kj
81rpm
44%
19mph
Monday 5/17/21 @ 9:13 PM
439kj
90rpm
43%
19mph
Monday 3/8/21 @ 3:25 PM
✅
407kj
86rpm
43%
19mph
Tuesday 3/9/21 @ 10:36 PM
388kj
93rpm
40%
19mph
Sunday 2/14/21 @ 2:43 AM
✅
542kj
81rpm
45%
19mph
Sunday 2/14/21 @ 7:54 PM
540kj
94rpm
41%
19mph
Wednesday 7/8/20 @ 1:40 PM
254kj
84rpm
44%
18mph
Saturday 6/6/20 @ 12:11 PM
✅
293kj
84rpm
45%
19mph
Workouts
390
kj
Wednesday 1/20/21
410
kj
Monday 2/8/21
542
kj
Wednesday 7/21/21
388
kj
Tuesday 3/9/21
540
kj
Sunday 2/14/21
254
kj
Wednesday 7/8/20