Shake and Bake
Workouts
Wednesday 9/15/21 @ 1:2 AM
276kj
78rpm
47%
19mph
Wednesday 9/15/21 @ 10:37 PM
✅
446kj
65rpm
65%
23mph
Sunday 5/23/21 @ 3:19 PM
✅
661kj
80rpm
49%
20mph
Monday 7/6/20 @ 5:46 PM
633kj
84rpm
47%
20mph
Monday 5/10/21 @ 11:47 PM
252kj
57rpm
47%
14mph
Thursday 10/15/20 @ 10:26 PM
✅
594kj
85rpm
51%
22mph
Monday 4/12/21 @ 7:9 PM
274kj
72rpm
50%
19mph
Monday 4/12/21 @ 7:13 PM
✅
431kj
75rpm
58%
23mph
Monday 3/8/21 @ 3:25 PM
407kj
86rpm
43%
19mph
Wednesday 3/10/21 @ 11:47 PM
✅
648kj
83rpm
54%
23mph
Tuesday 3/9/21 @ 11:33 PM
241kj
82rpm
42%
18mph
Sunday 8/30/20 @ 12:55 AM
✅
402kj
93rpm
48%
22mph
Tuesday 3/2/21 @ 7:43 PM
433kj
89rpm
38%
18mph
Wednesday 3/3/21 @ 11:12 PM
✅
689kj
81rpm
54%
22mph
Monday 2/8/21 @ 9:5 PM
410kj
81rpm
45%
19mph
Sunday 2/14/21 @ 8:59 PM
✅
642kj
82rpm
54%
23mph
Sunday 2/14/21 @ 2:43 AM
542kj
81rpm
45%
19mph
Saturday 2/13/21 @ 8:1 PM
✅
856kj
83rpm
54%
23mph
Monday 2/1/21 @ 2:16 PM
441kj
77rpm
47%
19mph
Tuesday 2/2/21 @ 11:56 PM
✅
715kj
80rpm
57%
24mph
Workouts
276
kj
Wednesday 9/15/21
252
kj
Monday 5/10/21
407
kj
Monday 3/8/21
241
kj
Tuesday 3/9/21
433
kj
Tuesday 3/2/21
410
kj
Monday 2/8/21
542
kj
Sunday 2/14/21