Shake and Bake
Workouts
Thursday 7/30/20 @ 11:27 PM
✅
421kj
66rpm
55%
19mph
Sunday 12/27/20 @ 7:58 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 12:10 AM
✅
181kj
74rpm
50%
19mph
Friday 12/25/20 @ 7:15 PM
160kj
79rpm
44%
18mph
Monday 8/17/20 @ 12:12 AM
✅
241kj
79rpm
44%
18mph
Sunday 8/9/20 @ 6:8 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 4:25 PM
✅
285kj
70rpm
52%
19mph
Tuesday 6/2/20 @ 11:17 PM
242kj
72rpm
46%
17mph
Sunday 7/26/20 @ 11:59 AM
✅
381kj
67rpm
52%
18mph
Sunday 7/26/20 @ 4:40 PM
kj
rpm
%
0mph
Monday 7/13/20 @ 12:49 AM
✅
302kj
65rpm
56%
20mph
Sunday 6/21/20 @ 1:10 AM
kj
rpm
%
0mph
Thursday 7/9/20 @ 12:29 AM
✅
298kj
66rpm
55%
20mph
Thursday 7/9/20 @ 12:28 AM
248kj
78rpm
46%
18mph
Tuesday 6/30/20 @ 4:10 PM
✅
481kj
71rpm
54%
20mph
Friday 4/17/20 @ 10:30 PM
344kj
76rpm
44%
17mph
Tuesday 6/16/20 @ 9:2 PM
✅
465kj
66rpm
56%
20mph
Tuesday 2/25/20 @ 5:20 AM
kj
rpm
%
0mph
Saturday 6/13/20 @ 9:0 PM
✅
278kj
65rpm
55%
19mph
Sunday 5/3/20 @ 6:58 PM
225kj
71rpm
46%
17mph