Shake and Bake
Workouts
Wednesday 9/29/21 @ 12:17 PM
186kj
71rpm
41%
16mph
Tuesday 9/28/21 @ 12:20 PM
✅
203kj
80rpm
40%
17mph
Wednesday 8/18/21 @ 12:54 PM
213kj
72rpm
45%
17mph
Sunday 9/19/21 @ 6:4 PM
✅
222kj
79rpm
43%
17mph
Friday 3/5/21 @ 1:37 PM
256kj
66rpm
44%
15mph
Friday 3/5/21 @ 12:46 PM
✅
269kj
75rpm
41%
16mph
Thursday 2/18/21 @ 1:39 PM
✅
180kj
81rpm
37%
16mph
Thursday 2/11/21 @ 11:40 PM
167kj
83rpm
36%
16mph
Saturday 11/14/20 @ 1:34 AM
232kj
76rpm
45%
18mph
Friday 11/13/20 @ 9:56 PM
✅
243kj
73rpm
47%
18mph
Friday 10/23/20 @ 12:20 PM
181kj
70rpm
42%
16mph
Tuesday 10/20/20 @ 8:17 AM
✅
238kj
75rpm
46%
18mph
Sunday 10/4/20 @ 3:14 PM
157kj
39rpm
42%
9mph
Thursday 9/24/20 @ 4:20 PM
✅
193kj
40rpm
46%
9mph
Monday 2/24/20 @ 2:5 PM
181kj
72rpm
42%
16mph
Monday 7/20/20 @ 4:46 PM
✅
202kj
70rpm
45%
16mph
Monday 6/29/20 @ 1:26 PM
✅
177kj
72rpm
41%
16mph
Saturday 6/20/20 @ 1:35 PM
174kj
73rpm
41%
16mph
Wednesday 9/25/19 @ 12:17 PM
✅
327kj
73rpm
45%
16mph
Monday 4/27/20 @ 8:29 AM
250kj
64rpm
44%
14mph
Workouts
213
kj
Wednesday 8/18/21
256
kj
Friday 3/5/21
167
kj
Thursday 2/11/21
157
kj
Sunday 10/4/20