Shake and Bake
Workouts
Wednesday 8/26/20 @ 1:30 PM
74kj
72rpm
39%
15mph
Friday 2/5/21 @ 4:9 AM
✅
130kj
69rpm
50%
19mph
Sunday 8/18/19 @ 2:24 PM
290kj
75rpm
42%
16mph
Thursday 4/16/20 @ 3:13 AM
✅
347kj
87rpm
41%
18mph
Saturday 10/19/19 @ 3:49 PM
✅
212kj
82rpm
41%
17mph
Tuesday 3/3/20 @ 5:4 PM
193kj
86rpm
38%
17mph
Friday 1/24/20 @ 1:17 PM
200kj
67rpm
46%
17mph
Monday 1/27/20 @ 9:59 PM
✅
238kj
80rpm
44%
18mph
Friday 1/24/20 @ 1:49 PM
70kj
73rpm
37%
14mph
Tuesday 1/14/20 @ 5:16 PM
✅
89kj
82rpm
38%
16mph
Monday 1/20/20 @ 2:32 PM
191kj
75rpm
42%
16mph
Monday 1/20/20 @ 6:48 PM
✅
244kj
83rpm
43%
18mph
Thursday 11/7/19 @ 1:19 PM
✅
219kj
80rpm
42%
17mph
Monday 11/4/19 @ 10:11 PM
209kj
91rpm
37%
17mph
Sunday 4/21/19 @ 4:1 PM
✅
194kj
80rpm
47%
20mph
Tuesday 1/8/19 @ 1:35 AM
152kj
89rpm
40%
18mph
Workouts
290
kj
Sunday 8/18/19