Shake and Bake

Workouts

Wednesday 2/17/21 @ 12:29 AM
✅
317kj
81rpm
49%
20mph
30 min Pop Ride
Cody Rigsby
Friday 2/19/21 @ 6:55 PM
218kj
60rpm
51%
17mph
Monday 5/17/21 @ 9:36 PM
✅
217kj
81rpm
49%
21mph
20 min 90s Pop Ride
Kendall Toole
Wednesday 9/1/21 @ 6:56 PM
107kj
72rpm
40%
15mph
Thursday 5/20/21 @ 12:3 PM
✅
308kj
82rpm
48%
20mph
30 min Pop Ride
Kendall Toole
Thursday 5/20/21 @ 2:10 PM
125kj
62rpm
40%
14mph
Friday 2/19/21 @ 11:25 PM
✅
224kj
79rpm
51%
21mph
20 min Pop Ride
Cody Rigsby
Saturday 2/27/21 @ 3:59 PM
72kj
58rpm
39%
13mph
Sunday 2/14/21 @ 6:28 PM
✅
327kj
80rpm
49%
21mph
30 min Pop Ride
Cody Rigsby
Monday 2/8/21 @ 7:50 PM
106kj
45rpm
47%
13mph
Monday 7/20/20 @ 10:1 PM
✅
322kj
80rpm
50%
20mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 10/17/20 @ 2:24 PM
141kj
62rpm
42%
15mph
Sunday 9/20/20 @ 11:34 PM
✅
118kj
77rpm
52%
21mph
10 min Tabata Ride
Robin Arzón
Friday 12/13/19 @ 5:2 PM
41kj
51rpm
46%
14mph
Wednesday 7/1/20 @ 9:58 PM
✅
330kj
78rpm
51%
21mph
30 min Whitney Houston Ride
Ally Love
Sunday 7/12/20 @ 3:54 PM
131kj
58rpm
42%
14mph
Friday 6/19/20 @ 12:17 PM
✅
452kj
80rpm
48%
20mph
45 min 90s Ride
Emma Lovewell
Sunday 3/22/20 @ 5:31 PM
188kj
49rpm
47%
14mph
Sunday 5/24/20 @ 4:6 PM
✅
311kj
78rpm
50%
20mph
30 min Together We Ride: Live From Home
Robin Arzón
Sunday 5/24/20 @ 4:4 PM
105kj
55rpm
41%
13mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 317 kj
Wednesday 2/17/21
218 kj
Friday 2/19/21
20 min 90s Pop Ride
Kendall Toole
✅ 217 kj
Monday 5/17/21
107 kj
Wednesday 9/1/21
30 min Pop Ride
Kendall Toole
✅ 308 kj
Thursday 5/20/21
125 kj
Thursday 5/20/21
20 min Pop Ride
Cody Rigsby
✅ 224 kj
Friday 2/19/21
72 kj
Saturday 2/27/21
30 min Pop Ride
Cody Rigsby
✅ 327 kj
Sunday 2/14/21
106 kj
Monday 2/8/21
30 min Britney Spears Ride
Cody Rigsby
✅ 322 kj
Monday 7/20/20
141 kj
Saturday 10/17/20
10 min Tabata Ride
Robin Arzón
✅ 118 kj
Sunday 9/20/20
41 kj
Friday 12/13/19
30 min Whitney Houston Ride
Ally Love
✅ 330 kj
Wednesday 7/1/20
131 kj
Sunday 7/12/20
45 min 90s Ride
Emma Lovewell
✅ 452 kj
Friday 6/19/20
188 kj
Sunday 3/22/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 311 kj
Sunday 5/24/20
105 kj
Sunday 5/24/20