Shake and Bake

Workouts

Thursday 11/12/20 @ 10:29 PM
✅
383kj
76rpm
55%
22mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Monday 3/22/21 @ 10:46 AM
213kj
78rpm
42%
17mph
Wednesday 5/20/20 @ 9:38 PM
✅
301kj
84rpm
47%
20mph
30 min JLO Ride
Jess & Robin
Saturday 10/19/19 @ 8:20 PM
144kj
80rpm
35%
15mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 383 kj
Thursday 11/12/20
213 kj
Monday 3/22/21
30 min JLO Ride
Jess & Robin
✅ 301 kj
Wednesday 5/20/20
144 kj
Saturday 10/19/19