Shake and Bake

Workouts

Wednesday 6/8/22 @ 10:48 AM
83kj
75rpm
35%
14mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 5/5/20 @ 3:24 AM
54kj
68rpm
31%
11mph
Friday 3/11/22 @ 1:8 PM
71kj
69rpm
39%
14mph
15 min 90s Ride
Hannah Frankson
Friday 7/9/21 @ 3:4 AM
46kj
53rpm
38%
11mph
Saturday 4/10/21 @ 1:35 PM
109kj
73rpm
40%
15mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Thursday 5/6/21 @ 2:29 AM
61kj
55rpm
38%
11mph
Wednesday 6/3/20 @ 10:1 PM
143kj
75rpm
37%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:58 PM
68kj
54rpm
33%
10mph
Wednesday 4/1/20 @ 4:1 PM
85kj
65rpm
39%
14mph
20 min Groove Ride
Cody Rigsby
Sunday 5/31/20 @ 2:11 PM
59kj
65rpm
33%
12mph
Wednesday 1/29/20 @ 11:2 AM
86kj
74rpm
36%
14mph
20 min Beginner Ride
Cody Rigsby
Saturday 4/4/20 @ 10:51 PM
58kj
68rpm
32%
11mph
Friday 1/24/20 @ 11:5 AM
89kj
71rpm
37%
14mph
20 min Beginner Ride
Tunde Oyeneyin
Friday 2/21/20 @ 3:33 AM
75kj
70rpm
35%
13mph
Wednesday 10/9/19 @ 10:14 PM
77kj
77rpm
33%
13mph
20 min Beginner Ride
Tunde Oyeneyin
Thursday 10/10/19 @ 2:40 AM
64kj
71rpm
32%
12mph
Tuesday 10/1/19 @ 1:16 PM
78kj
81rpm
31%
13mph
20 min Beginner Ride
Cody Rigsby
Thursday 10/3/19 @ 10:17 PM
57kj
71rpm
30%
11mph

Workouts

20 min Hip Hop Ride
Robin Arzón
83 kj
Wednesday 6/8/22
54 kj
Tuesday 5/5/20
15 min 90s Ride
Hannah Frankson
71 kj
Friday 3/11/22
46 kj
Friday 7/9/21
20 min 90s Hip Hop Ride
Tunde Oyeneyin
109 kj
Saturday 4/10/21
61 kj
Thursday 5/6/21
30 min Speak Up Ride
Tunde Oyeneyin
143 kj
Wednesday 6/3/20
68 kj
Wednesday 6/3/20
20 min Groove Ride
Cody Rigsby
85 kj
Wednesday 4/1/20
59 kj
Sunday 5/31/20
20 min Beginner Ride
Cody Rigsby
86 kj
Wednesday 1/29/20
58 kj
Saturday 4/4/20
20 min Beginner Ride
Tunde Oyeneyin
89 kj
Friday 1/24/20
75 kj
Friday 2/21/20
20 min Beginner Ride
Tunde Oyeneyin
77 kj
Wednesday 10/9/19
64 kj
Thursday 10/10/19
20 min Beginner Ride
Cody Rigsby
78 kj
Tuesday 10/1/19
57 kj
Thursday 10/3/19