Shake and Bake

Workouts

Monday 7/12/21 @ 7:8 PM
86kj
72rpm
41%
16mph
15 min Hip Hop Ride
Kendall Toole
Monday 4/5/21 @ 9:36 PM
84kj
59rpm
50%
16mph
Thursday 5/11/23 @ 11:39 AM
61kj
69rpm
36%
13mph
15 min Hip Hop Ride
Hannah Frankson
Saturday 3/18/23 @ 4:7 PM
79kj
62rpm
44%
15mph
Tuesday 2/15/22 @ 12:59 AM
145kj
73rpm
38%
14mph
30 min Hip Hop Ride
Kendall Toole
Thursday 2/24/22 @ 11:21 PM
158kj
60rpm
47%
15mph
Thursday 10/21/21 @ 6:41 PM
79kj
67rpm
42%
15mph
15 min New Tracks Ride
Kendall Toole
Sunday 11/7/21 @ 11:5 PM
83kj
61rpm
46%
16mph
Wednesday 10/13/21 @ 3:13 PM
110kj
78rpm
39%
15mph
20 min Hip Hop Ride
Robin Arzón
Monday 10/11/21 @ 10:43 PM
117kj
63rpm
46%
16mph
Thursday 9/30/21 @ 11:23 AM
80kj
80rpm
32%
13mph
20 min Tabata Ride
Alex Toussaint
Wednesday 10/7/20 @ 10:26 PM
97kj
56rpm
47%
15mph
Thursday 7/30/20 @ 2:4 PM
48kj
70rpm
33%
12mph
15 min Low Impact Ride
Matt Wilpers
Thursday 5/7/20 @ 9:39 PM
53kj
68rpm
35%
13mph
Sunday 1/3/21 @ 12:33 AM
86kj
70rpm
38%
14mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 12/22/20 @ 10:56 PM
110kj
57rpm
48%
16mph
Wednesday 11/25/20 @ 12:35 PM
134kj
69rpm
39%
14mph
30 min Beyoncé Ride
Ally Love
Sunday 11/15/20 @ 4:28 PM
137kj
45rpm
53%
14mph
Monday 10/19/20 @ 9:50 PM
78kj
68rpm
41%
15mph
15 min Boss Ride
Ally Love
Monday 10/19/20 @ 9:15 PM
90kj
49rpm
56%
16mph

Workouts

15 min Hip Hop Ride
Kendall Toole
86 kj
Monday 7/12/21
84 kj
Monday 4/5/21
15 min Hip Hop Ride
Hannah Frankson
61 kj
Thursday 5/11/23
79 kj
Saturday 3/18/23
30 min Hip Hop Ride
Kendall Toole
145 kj
Tuesday 2/15/22
158 kj
Thursday 2/24/22
15 min New Tracks Ride
Kendall Toole
79 kj
Thursday 10/21/21
83 kj
Sunday 11/7/21
20 min Hip Hop Ride
Robin Arzón
110 kj
Wednesday 10/13/21
117 kj
Monday 10/11/21
20 min Tabata Ride
Alex Toussaint
80 kj
Thursday 9/30/21
97 kj
Wednesday 10/7/20
15 min Low Impact Ride
Matt Wilpers
48 kj
Thursday 7/30/20
53 kj
Thursday 5/7/20
20 min Year of Yes Ride
Robin Arzón
86 kj
Sunday 1/3/21
110 kj
Tuesday 12/22/20
30 min Beyoncé Ride
Ally Love
134 kj
Wednesday 11/25/20
137 kj
Sunday 11/15/20
15 min Boss Ride
Ally Love
78 kj
Monday 10/19/20
90 kj
Monday 10/19/20