Shake and Bake

Workouts

Friday 3/5/21 @ 12:26 AM
131kj
70rpm
36%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/16/21 @ 2:32 AM
175kj
72rpm
42%
16mph
Thursday 12/3/20 @ 12:29 AM
126kj
68rpm
38%
14mph
30 min Outkast Ride
Denis Morton
Friday 12/4/20 @ 4:34 PM
142kj
78rpm
36%
14mph
Wednesday 12/2/20 @ 5:15 PM
59kj
56rpm
50%
16mph
10 min Climb Ride
Ally Love
Thursday 8/20/20 @ 8:28 PM
63kj
60rpm
48%
16mph
Tuesday 11/10/20 @ 12:24 AM
129kj
63rpm
41%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 12/1/20 @ 6:53 PM
171kj
72rpm
42%
16mph
Sunday 1/19/20 @ 2:32 PM
135kj
67rpm
39%
14mph
30 min Hip Hop Ride
Kendall Toole
Sunday 4/12/20 @ 2:31 PM
180kj
73rpm
42%
16mph
Saturday 6/6/20 @ 3:1 PM
209kj
75rpm
37%
14mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:29 PM
218kj
74rpm
38%
14mph
Saturday 5/16/20 @ 4:58 PM
121kj
64rpm
38%
13mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:54 PM
179kj
76rpm
41%
16mph
Friday 2/14/20 @ 10:31 AM
122kj
64rpm
38%
14mph
30 min BHM: Hip Hop Ride
Kendall Toole
Monday 4/20/20 @ 4:30 PM
174kj
72rpm
41%
16mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
131 kj
Friday 3/5/21
175 kj
Tuesday 3/16/21
30 min Outkast Ride
Denis Morton
126 kj
Thursday 12/3/20
142 kj
Friday 12/4/20
10 min Climb Ride
Ally Love
59 kj
Wednesday 12/2/20
63 kj
Thursday 8/20/20
30 min Beyoncé Two for One Ride
Alex & Tunde
129 kj
Tuesday 11/10/20
171 kj
Tuesday 12/1/20
30 min Hip Hop Ride
Kendall Toole
135 kj
Sunday 1/19/20
180 kj
Sunday 4/12/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
209 kj
Saturday 6/6/20
218 kj
Saturday 2/8/20
30 min The Last Dance Ride
Alex Toussaint
121 kj
Saturday 5/16/20
179 kj
Saturday 5/16/20
30 min BHM: Hip Hop Ride
Kendall Toole
122 kj
Friday 2/14/20
174 kj
Monday 4/20/20