Shake and Bake

Workouts

Saturday 4/22/23 @ 12:33 PM
156kj
83rpm
30%
13mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Friday 3/5/21 @ 12:20 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:24 AM
129kj
63rpm
41%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 6/15/21 @ 11:2 PM
kj
rpm
%
0mph
Thursday 8/26/21 @ 4:12 PM
53kj
77rpm
31%
13mph
15 min Low Impact Ride
Robin Arzón
Monday 8/30/21 @ 10:31 AM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 12:28 AM
151kj
70rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:25 AM
kj
rpm
%
0mph
Saturday 10/31/20 @ 1:29 PM
133kj
61rpm
43%
14mph
30 min Halloween Ride
Tunde Oyeneyin
Tuesday 11/3/20 @ 1:37 AM
kj
rpm
%
0mph
Tuesday 10/6/20 @ 11:27 AM
87kj
68rpm
38%
14mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Tuesday 10/6/20 @ 11:23 AM
kj
rpm
%
0mph
Monday 10/5/20 @ 10:48 AM
89kj
77rpm
35%
14mph
20 min 90s Ride
Tunde Oyeneyin
Monday 7/13/20 @ 9:13 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 11:9 AM
132kj
70rpm
38%
14mph
30 min Whitney Houston Ride
Ally Love
Monday 7/6/20 @ 8:56 PM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 11:30 PM
200kj
73rpm
36%
14mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:32 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 3:1 PM
209kj
75rpm
37%
14mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 2/17/20 @ 2:16 AM
kj
rpm
%
0mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
156 kj
Saturday 4/22/23
kj
Friday 3/5/21
30 min Beyoncé Two for One Ride
Alex & Tunde
129 kj
Tuesday 11/10/20
kj
Tuesday 6/15/21
15 min Low Impact Ride
Robin Arzón
53 kj
Thursday 8/26/21
kj
Monday 8/30/21
30 min Pop Ride
Cody Rigsby
151 kj
Wednesday 1/13/21
kj
Wednesday 1/13/21
30 min Halloween Ride
Tunde Oyeneyin
133 kj
Saturday 10/31/20
kj
Tuesday 11/3/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
87 kj
Tuesday 10/6/20
kj
Tuesday 10/6/20
20 min 90s Ride
Tunde Oyeneyin
89 kj
Monday 10/5/20
kj
Monday 7/13/20
30 min Whitney Houston Ride
Ally Love
132 kj
Friday 7/3/20
kj
Monday 7/6/20
45 min Lil Wayne Ride
Alex Toussaint
200 kj
Wednesday 7/22/20
kj
Wednesday 7/22/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
209 kj
Saturday 6/6/20
kj
Monday 2/17/20