Shake and Bake
Workouts
Saturday 4/22/23 @ 12:33 PM
156kj
83rpm
30%
13mph
Saturday 2/27/21 @ 6:26 PM
✅
301kj
71rpm
45%
17mph
Thursday 9/30/21 @ 11:23 AM
80kj
80rpm
32%
13mph
Saturday 1/16/21 @ 6:21 PM
✅
90kj
83rpm
33%
14mph
Saturday 4/10/21 @ 1:35 PM
109kj
73rpm
40%
15mph
Friday 4/9/21 @ 9:43 PM
✅
123kj
73rpm
43%
16mph
Tuesday 2/23/21 @ 12:27 AM
96kj
67rpm
33%
12mph
Tuesday 3/30/21 @ 10:27 PM
✅
142kj
64rpm
41%
14mph
Tuesday 2/9/21 @ 1:6 AM
25kj
57rpm
33%
11mph
Monday 2/15/21 @ 4:38 PM
✅
239kj
70rpm
41%
15mph
Tuesday 10/6/20 @ 11:27 AM
87kj
68rpm
38%
14mph
Saturday 1/16/21 @ 6:1 PM
✅
105kj
67rpm
42%
15mph
Wednesday 11/4/20 @ 12:2 AM
86kj
71rpm
37%
14mph
Monday 1/11/21 @ 12:32 AM
✅
118kj
73rpm
41%
16mph
Wednesday 11/25/20 @ 12:35 PM
134kj
69rpm
39%
14mph
Saturday 11/21/20 @ 11:1 PM
✅
178kj
68rpm
44%
16mph
Tuesday 11/10/20 @ 12:24 AM
129kj
63rpm
41%
14mph
Monday 11/16/20 @ 1:4 PM
✅
160kj
63rpm
44%
15mph
Workouts
156
kj
Saturday 4/22/23
25
kj
Tuesday 2/9/21
129
kj
Tuesday 11/10/20